Doctor reacts: How many calories you need

✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰
I’m Dr. Dana Brems, also known as Foot Doc Dana. As a Doctor of Podiatric Medicine (DPM), I treat everything from trauma including broken bones, other sports injuries, foot wounds, calluses, thick or ingrown nails; you name it! Being a #doctor is a serious job, but we can have a lighthearted side too. That's why I created this channel- to make medical themed #shorts / #TikTok videos for fun, while also helping to answer your questions.

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[FootDocDana]

Thanks for watching! 😊 If you like the video, *SUBSCRIBE* for more!

[EngPMgt]

I was consuming 1200 calories per meal 🤪 i reached obesity and had diabetes type 2!

When I reduced to 1200 calories per day, I started to lose my weight 1 kg per month via intermittent fasting and calories control (no bread or rice or diary products) 😅 so far i lost 7 kgs in total and now i am overweight

I need to lose another 17 kgs to reach to my ideal weight 🤫

Wish me luck 🍀

[DiscoChixify]

Thank you. I’m almost 6 ft tall and that 1200 calories a day is going to have me wasting to nothing.

[georgespalding]

1200 calories would be great if you weighed 75 lb and you were trying to lose weight. Sometimes the doc goes a little bit off kelter.

[randomobserver]

English is messed up. As a little kid I couldn't get around that "day" meant both a fixed 24 hour period and an unfixed period of light within that unit, and "night" by comparison didn't exist as a proper unit but was also an unfixed period of dark within the "day". WTF?

[WetWatches]

Really enjoy how you embraced having fun and remain a professional! Way to go keep ‘‘em Wet 💦 videos rock

[guadalupegonzalez]

Oh, look! Another reason to the countless others why I subscribed to you. Lol ❤️

[goatbabe]

I went to my nurse practitioner a few months ago for a medication refill and my doctor brought up my weight (I am 190 lbs, 5'4", so yes I am clinically obese). She suggested I keep a food journal until our next visit, the next month. I kept a food journal for a few weeks, being honest and before the appt I finally looked up the calorie values of each day. I clock about 800 calories a day (my appetite is low). This month, she looked over the journal and gave me a print out of her weight loss tips. My favorite, "1200 calorie diet". I'm gonna have to eat like a linebacker to get 300-400 EXTRA calories, doc.

[gentleman_tk]

Me who casually eats 7000 a day. 1200 is a nice snack

[dannyball]

One of Dana, s best jokes . I like it, well done. Same applies to other things like that . 👍

[pussystandsforcat]

I literally once ate 1500 calories of goldfish in one sitting

I’m a fat ahh

[damula]

One period ill be consuming mkre than double of that, other periods Ill be consuming close to none

[KarAashika]

1200? Those are rookie numbers. Have 3000

[burnthecandleatbothendz]

It doesn't matter how many calories you take in its how much you work out

[MisterRorschach]

That’s about how much I eat every day. But that’s because I hate eating. It’s annoying. I’d rather just drink blood.

[exra]

A day is 24 hours that is night, afternoon and morning

[yoda]

My nutritionist told me that i should have 4.2k a day, and i don't take in more than 2.5k

[randomaussie]

15yr old female, i do agree with this statement. My gut can be an endless pit and im hungry almost 24/7

[Aaaaaaaaaaaaaaaaeeeee]

Actually the healthy amount for an adult is about 2500. But it obviously depends on age, gender, mass and the job you have

[urbanoverlord]

i mean it depends on what youre trying to do and how tall you are ¯\_(ツ)_/¯