Why You Can’t Out-Run A Bad Diet

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Executive Producer: Doctor Mike
Production Director and Editor: Dan Owens
Managing Editor and Producer: Sam Bowers
Editor and Designer: Caroline Weigum
Editor: Juan Carlos Zuniga

* Select photos/videos provided by Getty Images *

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

[jorkkeker]

Bro wanted to write off his new treadmill as a business expense 💀💀💀

[TheKwilliam]

Props to Dr. Mike for not falling off the treadmill. Lol and not choking.

[evanwilliams]

As someone who got their diet worked out and THEN started running this makes me feel a lot better about how much progress i’m actually making

[rexthelegend]

It’s also important to note that your body burns around 2000 calories from just existing. You don’t have to exercise to burn off every meal. You need those calories for energy.

[sarahe]

Okay. I see some people missing the point and having unhealthy takeaways from this video. Dr. Mike is trying to show you in a fun and informative way that you can't exercise a bad diet away. He isn't telling you that you need to exercise a certain amount whenever you eat these things. He is telling you that if you eat like this, exercise won't fix your diet. So eat healthier for better results. A less processed and nutritious diet with treats in moderation.

[AlinaG]

Running with the popcorn was just Dr. Mike fighting for his life😂

[Tpt]

"Entire Thanksgiving dinner" is just him holding a dining room table stacked with plates.

[PrncssKat]

So tic tacs are the healthiest and my diet will only be tic tacs from now on

[fehrtheewell]

Okay but this visual representation is really fantastic.
Also delightfully comedic.

[kidincredgamez]

The smile on your face as you play the bits just shows how much you loved making this short, and it enhances the short so much.

[isagrace]

Love watching him hold back laughter the whole time. Thanks for taking one for the team Dr Mike 😅

[notdelusionalcowboysfan]

I think you spilled some milk there 😭💀

[SatumainenOlento]

The best short that Mike has ever done! 😅😅😅 The music, the increasing craziness and EDUCATIONAL level was perfect!!! 😅😅😅 Loved it!!! ❤❤❤

[RueFox]

He's a comedian. A smart and responsible one. Love your content keeping helping and educating people

[Nintenblox]

Props to Dr Mike for making all these shots of various foods on treadmills

[les]

It kept getting more and more unhinged lol

[wendyroberts]

As a retired dietitian, I find this to be a fabulous educational tool!!!

[jamesashton]

This is helpful and funny at the same time. Thanks dr mike

[booperdooper]

I never expected Doctor Mike to do something unsafe like this 😭😂. It's a bit jarring but very funnt and informative. Thank you!

[简澜]

three bowls of veggies everyday, it really helped with hunger, it’s just that I live a life without my soul