3 Kettlebell Flows For An Advanced Kettlebell Workout

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Each kettlebell flow is a great challenge on it's own, but if you have the time and love a challenge, aim to complete all three!

Comment below which is your favorite!
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This is such an AWESOME
I did it twice this week - all 3 sets 5 rounds ... I'm SOOO sweaty 🤭. This is definitely included in my favorites & will be a weekly set ~ Thank you so much❣ 💪🏼❤💪🏼

reneeb