Wholesome nourish bowls » 3 ways

NOURISH BOWL RECIPES
00:00 Intro
12:38 Outro
12:55 Bloopers :P

PLATE METHOD RESOURCE

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This video was filmed a few weeks ago, and while it feels empty to share a video in a difficult time such as this, we thought we could take this opportunity to continue the momentum to support Black lives and voices, to speak up for justice and equality, and to stand against racism and injustice of any kind.

Below we'll share with you some resources we have found helpful as we have been learning (and unlearning), alongside resources that have been recommended to us by our families, friends and/or community members.

WATCH
» I Am Not Your Negro (documentary)
» Malcolm X (movie)
» Just Mercy (movie)
» Freedom Writers (movie)

READ
» How To Be An Antiracist by Dr. Ibram Kendi
» I Know Why The Caged Bird Sings by Maya Angelou
» The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander
» Becoming by Michelle Obama

RESOURCES

WHERE WE DONATED

OTHER DONATION SITES

CREATORS & BUSINESS WE LOVE

We understand our community is also global, so where you can, advocate for policy changes, sign petitions, and vote in your respective countries.

There are many more resources than those listed above. If there are any resources that have helped or supported you and you'd like to share, we welcome you to share those in the comments below. We are also a family, so please remember to share feedback and resources with love and compassion ♥️🌎 we are all learning together.

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STAY CONNECTED 🙋🏻‍♀️
 
❤ Sadia

[PickUpLimes]

We've always felt that food has had the power to connect us, to unite us, and to nourish us. In these difficult times, let's keep learning, listening, and supporting one another. We're beyond grateful to this community. Thank you for being here ♥️🌎

[uththaranandhan]

Dear Sadia,
You have no idea how much you are influencing my life in a positive way..
I still remember, September 2019, i watched- building self confidence- the very first video i watched from PUL, since then you've become a part of my life and whenever i feel down, your videos bring smile on my face, trust me I'm not exaggerating. Now after 9 months, i see huge changes in me - possitivity, minimalism, productivity and so on. Trust me this is not the exact me who i was 9 months ago.
I'm really really grateful to you. Loads of love and hugs.
Thanks a lot Sadia❤

[Vjaynd]

Ok I know she put those bloopers in the end to appear human but we aren’t fooled...she is a goddess 🥰

[samrashahid]

It's just not the bowls that are nourishing, It's also her persona :)

[chiranshidawar]

okay can we appreciate the effort put in these videos and the fact they are doing this during a pandemic ❤️❤️❤️❤️

[juliadiers]

you are one of the only influencers that actually influences me

[ms.iloveteaching]

My 10 years old son calls them "Incredi-BOWL" :) :) Thank you, Sadia for these beautiful recipes!

[kimthatsallyouneedtoknow]

Everyone must tell you this but I so very much appreciate the pdfs and being able to print them out and put in my recipe binder!! I started eating all plant based just a little over a month ago after watching only your channel. I've found a couple more favorites as well but I get so excited every time you post something new. Thank you!!

[hitrelease]

I have now tried 13 different PUL recipes and loved every one of them. I would trust this woman with my life.

[pragatideshmukh]

You know how they say " you eat with your eyes first and then mouth". None of your recipes disappoints in that. You encourage me to make food pretty and color co-ordinated and not just make it for the sake of it :)
P.S - missing the "to be mumma" who used to taste recipes with you.. are you going to be an aunt or uncle ;) - Joey tribbiani :D

[marianneleon]

LOVE THIS CHANNEL!! Sadia,  in your 9/2017 video - Healthy Productivity Habits - you thanked us for being part of the Pick Up Limes community. You were in disbelief and quite appreciative for 1/2 M subscribers; when you moved into your new studio you had earned 1M subscribers. So happy for you -- 2.86M subscribers now!! Sadia - it is a testament to your vision, your commitment to your content, and your connection to your viewers. Keep doing what you do - we are grateful for you. It is also nice to see Robin 's part in cultivating the Pick Up Limes community.

[latunda]

I need to put some gratitude in here real quick, I was about to go on a stupid diet and then I saw your video about intuitive eating and you really just saved my mind and body from a world or hurt, love you 💕

[CSParshviParekh]

And we are beyond grateful to you and the whole pickup limes team for putting out content that’s so good. I’ve watched almost all the videos 4-5 times now♥️ Seeing a notification of your video upload make us happy instantly ♥️ Sending love 💯✨♥️

[francesdeleon]

Two hours ago I went inside our room and found my older brother and Mom watching your video about plant propagation and I literally screamed, "Pick Up Limes!". I didn't stop telling them bits of pieces about you from then and then I joined them watch more of your uploads (even though I've watched them already haha!)

I don't think I can express my utmost gratitude in this comment but (i'll try) you and the whole PUL team have definitely helped me in a lot of aspects ever since I've found your account. PUL goes beyond providing tips and recipes- it is also a source of inspiration that gets me going and like a friend that I could turn to!

Thank you for creating wonderful contents, for this video and your message, especially during times like this. Take care always!

[praveenkumargs]

Hi Sadia.I'm Krishna from India.I absolutely love your videos and to be honest, I learn a lot from you.I really love your tea time segment because at that time I feel like I am talking to one of my best friends.You are really calm and composed and that makes me feel the same way.Thank you for all your hard work. Lots of love

[dipandat]

I surf youtube a lot and I am a sucker for healthy-living videos. Its recently I bumped into your channel and since then I am your fan. Your video, editing, lighting, ambiance, diet, you, your voice, your smile oozes so much positivity, that whenever I feel down I look at any of your videos and I feel good instantly. You encourage me a lot towards a holistic style of living.

[b.allamedia]

Yes!! I've been cooking a lot of bowls for my family, but we're getting pretty tired of eating the same combination of veggies every night, so this video came at the perfect time!

[.with.an.s]

Sadia, pick up limes is the positivity that we all need in 2020 so thank you! And the bloopers as always make me laugh so much, Love from Ireland 🇮🇪

[JerinaEngel]

Wow I’m early!! I’m just sitting here, watching pickuplimes while eating a creamy pasta pickuplimes recipe and having pickuplimes fudge ball bites as dessert

[christinalavettedujardin]

Sadia, Thank you for the time and energy you put into each of your videos. I really appreciate your presence online, the resources you share, and the stance you are taking.