Cutting Your Plantar Fascia for Heel Pain Relief #shorts

[LyraPleia]

Take a golf ball and apply slight pressure several times a day while sitting. It fixes it quite quickly.

[Adil-bt]

Do not get the surgery unless it is rupture. PF can be cured with anti inflammatory diet, stretching and strengthening. Calf stretches, hamstring stretches and toe holds.

[thomasaddis]

Live with the pain 24/7 can’t sleep can’t do anything

[nickt]

I've been having problems with my hands becoming numb and my fingers feel clicky like they're going in and out of different gears can you do a video on that

[jsnam]

When you sleep first in the sleepover.

[Sucheta]

How does that fix the problem? Does it heal (reconnect?) together, again?

[krisinua]

I've had this in both heels for 20 years It ruined my life lost my career and life at age 32. Never got any relief The only thing that made it go away was when I took t3 thyroid meds how is this possible? But then it came back again. I'm trying again to take a huge dose of it to see if it helps again but why doesn't anyone mention it could be from thyroid? I'm so glad I never had this cut but I don't know if I need it cuz no one ever mentioned thyroid affecting heels

[EzVids-zdxq]

i never knew this was a Sergey - i need it lol

[TheHenchmen]

I got rid of my horrible recliner now plantar and lower back problems are gone 😅

[gloriajagus]

I meet who had it .She said Nothing worked .She had surgery .she fine now .I want it I had crap pain lack of life because I always inpain

[storytellerfan]

I thought this is caused by a fracture. Something is broken! And yet they just cut it?! Does it grow back?! Or is it like removing pus from an infection? Getting the bad stuff out so it can heal on its own? Either way, this is half the reason I am hesitant to go to a doctor! Plus I can’t afford it. 😖😭💀

[allgadget]

Why does it cut ?
What happenes next? I cant move the fingers?

[nedergubis]

Roll your foot arch over a small water bottle frozen three times a day, 15 min per session.. My agony ended in just two weeks

[S.khan.]

बच्चों के साथ खेलते हुए मेरी लेफ्ट एडी खिंच गई थी जिस वजह से 1 साल हो गया दर्द को अभी तक नहीं जा रहा कभी होता है कभी नहीं होता

[chriskontos]

Surgeons really could care less about the outcomes of a surgery. Cutting that will make your body compensate to provide stability and cause issues in other areas down the road. This makes no sense doing that

[justjen]

Why oh why is foot surgery so disturbing?! Scary stuff

[EthelBaco]

My heel pain is ben here at june 11 now is june 21

[dannyflores-sbug]

Steroid injection from my podiatrist😂😂😂

[Chickencluckinbellcanes]

You could care less about the long term consequences and provide short term relief and satisfaction. Doctors like you are clearly only in this for the money, and you guys have hurt many people I love in my life