Cardiologist Recommends Avoiding These 4 Things #cardiologist #cardiovascularhealth #hearthealth

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- David Benjamin

#health #wellness #cardiology #hearthealth #lunghealth

[bolynn]

1. Smoking
2. Alcohol
3. Soda pop
4. Refined carbs

[User--mnor]

I love a video that gets right to the point!!! And no 20 minutes of bs

[latinhellas]

Appreciate this video because succinct and straight to the points.

[hestergreen]

Thank you for this video. I wish more cardiologist would step up to the plate and share stuff with us to help us understand what we need to know to stay healthy.

[kingmike]

The two things I avoid.
1. Doctors
2. Hospitals.

[MarLindaPerez-si]

So, I quit smoking 20 years ago, I don't like alcohol so that's not an issue, and I wasn't raised drinking soda. I do like sugar a little too much and try to cut out as much as I can when I can. I also started making my own breads because they are getting too expensive and have total crap in them. 😂Next up is milling my own flour. I'm a work in progress, but I enjoy a straight talking Doc. Thanks for sharing.

[ronaldelliott]

“From this moment on if I take excellent care of myself, I’ll probably get very sick and die.” Rodney Dangerfield……

[minomokwa]

Thank you so much, Dr. Cardiologist. God bless you for speaking the truth.

[Acts-]

Such an accurate video. Well done and precise

[michaelsedayao]

video froze at #3. maybe #4 was too tough to display (no bread and pasta!)

[rubiferrer]

My husband had a stroke and he always denied it was related to drinking and smoking. I can't fix stubborn 👀

[practical-jf]

Thanks, doc! Numbers 1, 2, & 3, are no problem, they don't tempt me, but carbs are my down-fall. I will work on it though, because I do have heart issues and I could stand to lose some weight. Thanks for the nudge in the right direction!

[trinkabuszczuk]

Doctor, “No more smoking, alcohol or fatty foods”.
Me, “Will I live any longer?”
Doctor, “Probably not, but it’ll feel like it”.

[managingmonasmoula]

Ever since I was a small kid my dad would drink whiskey, beer, wine, etc and he is still alive at 85 years of age! His mother, my grandmother, lived to 95!

[donaldcummings]

Short, sweet and to the point. Thank you for your video presentation.

[mukeshsinghal]

Very correct docor. I was an occasional drinker but there was a serious change to my body and brain when I completely stopped drinking! Every cell of my body was affected. Thank you.

[NaniTCG]

My 97 year old italian smoking grandmom was built different I guess 😂

[viviennethorpe]

Shit...no wine..bread..pasta???? Look..everything in MODERATION is the KEY 👍

[tieoneon]

Moderation is key in everything in life. U aint gonna live forever so might as well enjoy yourself

[felipenunez]

I dont drink alcohol, dont smoke dont drink soda and i dont eat bread and im still sick. I have no tyroid gland got my galbladder taken out. I have pancreatitis i have fatty liver desease from my galbladder being taken out i havnt eaten fast food in 20 years. I eat chicken, fish no red meat except for organic liver eat lots of veggies exercise im at a healthy weight and my health is still shit. So i tell people do what you like and enjoy life. One beer in moderation with your friends isnt going to kill you.