The Snooze Button is a Psychological Trick - Jocko Willink

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@jockowillink @echocharles
Video by: Echo Charles. From JOCKO PODCAST 127.

[DominoEffect]

Im dying at Jocko interrupting Echo over and over hahaha. But seriously, I needed this video. Waking up on the first alarm every day is somehow one of my longest-held goals that I have yet to achieve.

[chriswatts]

Echo there's an 18 second window where Jocko will interrupt you every time you speak.

[RepentlessCrusader]

I manage to wake up 2 minutes before my alarm every day. BAM! a win straight away to start the day.

[benjammin]

pressed the snooze button? ... GOOD**Metal Chords** .. it means that NOW... I can try again in 10 minutes**Metal Chords**

[eurrutia]

Where's the "Get After It" alarm app!

[paulcaskey]

18 seconds? He has a weak ass pillow. My pillow can take me down in the middle of a shower.

[mmatrainee]

I can't push the snooze button Sir, I'm already sitting up waiting to shut that shit down, get out of bed, and be the best possible version of myself in every turn of the day. I have been following this since I started listening to you. I went to military school, and you're exactly what I needed to remind me who I am. Thank you gentlemen, thank you.

[hannahdebono]

I want THIS to be my alarm sound because this is EXACTLY what I go through. My morning runs feel amazing, but that 18 second window is such a battle.

[weebitfluffy]

I need to have this video as my alarm!

[peschi]

Echo Charles you're killing it with these video edits. Love it.

[larryuknow]

Well when you turn 50, you automatically jump out bed when your alarm goes off, because you have to pee! #prostrate #oldfu...

[sigmundfreud]

Thanks to God that so bold man like Jocko is on this earth . Seeing him speaking once a day, sets my energy to a new level.

[el]

I wake up yelling at the wicked harlot called a pillow

[Drspeiser]

I keep my alarm 18 seconds' distance from my bed; so by the time I reach it to turn it off, the hard part is already over!

[dianariepenhoff]

Love this! The alarm in the background made me feel late, which I am!

[bloodhound]

Last year I decided to change how I lived and who I am, one of my friends told me about you and who you are. I can only offer thanks for the words you've said because it's driven me to be a better person, even little pieces of advice like this drive me to improve, and, more burpees

[TheJobieadobe]

Awesome info! Awesome channel! But also awesome effects! Who does them!? They are the best I've seen... well anywhere!? I honestly can't believe you don't have 5x the subscribers you have now! Just wait I bet your views/subs are about to blow up!

[zamarickz]

I have my alarm clock where I have to get out of bed and walk across the room to turn it off. Haven't hit snooze in months.
I also recommend having your alarm play something pleasant and gentle, but loud enough to wake you. When your alarm is a harsh and annoying sound you may get angry, and that anger may make you more likely to go back to bed to spite your alarm clock for being annoying lol.

[Bathaling]

Great vid.
Keep it up ECHO, don't loose the train ECHO

[mustlearnmore]

LOVE the production quality on these videos. Does Echo do all editing and graphics?