You Will Never Hit The Snooze Button Again {The Morning Battle} | David Goggins, Mel Robbins

What Happens to Your Brain When You Hit the Snooze Button

This video is all about hitting the snooze button. This video will teach you how to stop hitting the snooze button and take more control over your mind. This video will inspire you to win the morning battle by not hitting the snooze button.

David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker, and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the Iraq War. His self-help memoir, Can't Hurt Me, was released in 2018.

Melanie Robbins is an American lawyer, television host, author, and motivational speaker. Robbins is known for covering the George Zimmerman trial for CNN; her TEDx talk, How to Stop Screwing Yourself Over; and her book, The 5 Second Rule.

►Credits:
Speaker Credits: David Goggins, Mel robbins
Music Credits: Whitesand
Video Credits: Pexels, Videvo, Pixabay

All footage licensed under CC-BY 3.0 or from various video and stock footage websites. The video edited by RiseAbove

►RiseAbove:
This is a channel that presents video content related to personal development, self-motivation, and self-discipline techniques.

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Our videos are created to provide the best motivational experience to the viewers. We include clear subtitles to provide the best experience to every viewer including hearing-impaired viewers. We add premium music and high-quality visuals to enhance the meaning of the speech and create a more inspiring and uplifting experience for the audience. Further, we divide the video into smaller sections and cover each topic separately, making it easier to understand and follow along.

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Editing software: Adobe Premier Pro

Thanks for watching!

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*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.*

[Nova_vant_harr]

Gonna give that cold shower immediately after getting up a try. I will seriously hit the snooze button for an hour plus in the morning and i hate that about myself

[gbaby]

If I do what I’m supposed to then I’m not tired in the morning and it’s about knowing your body. It’s not about the snooze button because if you’re taking care of your body correctly you don’t want to hit the snooze button. We already know it makes us feel like shit

[connor]

Wake up on time AND get in the cold shower. That will fix any bad night sleep...for any parents of young needy children out there who need to get the strength to get through your day, this is for you especially

[privatenoneofyourbusiness]

I'm gonna try not to snooze but I will never voluntarily take a cold shower!

[smokinmnpurps]

My phone is my alarm clock though. And I use my phone for guided meditations as soon as I wake up I do a 10 minute session and I never hit the snooze.

[mram]

So should I hit my snooze button for 90 mins?

[janghardy]

Oh my ..My husband snoozing for 45 every ten minutes drives my crazy!! I honestly have to get out of bed when his first goes off… he thinks he get his best sleep between each ten minutes . We have different sleep schedules . I am thinking I need to sleep in the guest room. Thank. Just seem so lonely

[AlexDortschy]

Wow! Just had an Ahh Haa! Make that Many Ah ha Moments!🤯😳😲

[Musika]

15 minutes later you are in trouble said Mel.... sorry, you don't make that decision for myself. I prefer Goggins way of thinking... you are your own boss, your own decision, you own everything. You control your mind, your mind don't control you.

[erussel]

I came to listen to David Goggins, not Mel Robbins.

[rollthelosingdice]

That snooze button is my little extra slumber I need..,