Greg Doucette is RIGHT About Maingaining ✅🤯 #shorts #gym

preview_player
Показать описание
#bodybuilding #gym #fitness #training
Рекомендации по теме
Комментарии
Автор

This is the exact opposite advice I would give most people. Best time to employ strategies like bulking and cutting is when the gains slow down as you advance. You can maintain and recomp in the beginning but after 6months - a year of consistency you'll see extremely slow progress unless you start actively manipulating calories

stevenuseda
Автор

If you're 133 lbs and trying to maingain then good luck 😂

D.
Автор

Bro i lost about 30 lbs and trying to maingain.

dhananjaysingh-ingo