Top 10 Natural Pain Killers

Top 10 Natural Painkillers to help you get relief fast:

1. Spicy foods
2. Arnica oil
3. Turmeric and ginger
4. Peppermint and wintergreen essential oil
5. Magnesium oil or Epsom salt baths
6. Use a foam roller
7. Drink bone broth
8. Regenerative medicine (Regenexx)
9. Active release technique or deep tissue massage
10. Chiropractic care and acupuncture

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[marynordseth]

Dr. Axe: Your suggestions are most welcome to me at 76. After years of an active lifestyle, I haven't given up. For lunch I ttried your turmeric, & cayenne (which I've just started putting on my meals without prompting), so you are TIMELY for all avtive folks.

[Carmen-ujsp]

Thank you Dr. Axe! I'm a Disabled Veteran and needless to say the VA doesn't do anything "Natural" so I have to be my own advocate. The things I've learned from you are truly changing my life, and in turn my family life as well. Starting with diet and gut health and making small changes every week, they become part of a healthy lifestyle that I can stick with. By incorporating a little of everything my quality of life is definitely improving! After years of trying, I finally got approved to have acupuncture done locally and I can't recommend it enough! For mind, body, and soul it's literally been a Godsend! I see a lot of folks searching for a "Holy Grail" pill or potion, but it's just not out there. Anyhoo, I'm just extremely grateful and impressed with how you selflessly share your knowledge with us. Lord knows that if I'd left it completely to the VA, I'd still be leaving their pharmacy with enough meds to fill a paper grocery bag, be completely miserable, hopeless, and deteriorating. No Sir...NOT FOR ME! Again, Thank you SO MUCH and God Bless you and your family!

[kirbyroad]

I'm mixing Arnica oil, with DMSO, and a little peppermint oil, and coconut oil. Use as a topical rub. Stops the pain that I used to take a prescription opioid for.

[meterdown]

I can confirm the spicy food one. I usually eat spicy food when I have headache. It works.
Thank u for the rest. Great video.

[williamheyman]

So I am eighty years old and veteran of Korea and Vietnam, and crashed in a helicopter. These are all good things to do. And things like bone broth and turmeric (not mentioned is aspirin or Ibuprofen) helps with the daily pains. When he got to stem cell therapy, that is getting far out and maybe costly. I would not use words like "fantastic, " but for the most part no harm can come from some spicy foods, and some ginger and all those things that we can get at the grocery store. So the old vaudeville performer falls over, on stage, and the doctor is called. He is working on the patient when a lady in the audience calls out, "Give him some chicken soup!" he disregards, but after a few yells, he responds with, "My dear lady, this man is having a heart attack, what good would chicken soup do?" And she yells back, "Couldn't hurt!"

[valerieelfering]

I swear by those foam rollers! They are heaven! My physical therapist got me hooked on mine and I thank him for it everyday.

[BanditGirl]

rub castor oil into joints for arthritis, its the best oil that penetrates deeply.. I use it to get rid of cellulite too... it breaks up bad calcium

[guyallen]

Lots here for joint pain, but almost nothing useful for an acute headache. But, I can see that you've got a longer video just on headaches, so I shall check that out. Love your work, Dr Axe. You are one of the best channels on YouTube, in my opinion.

[jriesmeyer]

All well & good for mild pain/aches. Severe, not so much.

[juliebryant]

Wish it was as simple as this but I need strong painkillers...only thing that helps me..

[imkrane]

Has Dr. Axe ever answered any questions??? I haven't seen any, I don't understand how so many people subscribe to this channel when he ignores our questions...

[XtianFreak]

you forgot to mention adding black pepper to turmeric boosts it significantly

[VolleyballMama]

I got burned from the stove once and made a paste with turmeric powder and cold water and put that on the burn and it really helped a ton!! Life saver!

[alyssarenee]

This video is so much help to me, I am someone who always gets headaches & neck aches I'll definitely be taking an epsom salt bath & include ginger & tumeric in my diet more.

[kenziet]

Hi, could you do a video for chronic pain relief on a budget?

[aracelisindriago]

I did not know the wonders of this oil to alleviate the pain that arthritis generates. Thanks for sharing this valuable content, it is very useful for those affected by this pathology.

[hightidesmrforeverthemoon]

i'm in 24/7 pain. thank you for this video.

[zamirshabana]

you are really owsum.... yours natural tips are the best. God bless you. keep helping people with your owsum natural treatment.

[Linda-sjd]

Thank you, Dr.Axe!!!! Very helpful video and just what I needed to know!!!❤️👍

[JohnDavis-ssdw]

Oh I how I love to hear people with no chronic pain, talkie about how to fix it.