Does a Non-Diabetic Benefit from a Continuous Glucose Monitor (CGM)? Do You Need a CGM?

Does a Non-Diabetic Benefit from a Continuous Glucose Monitor (CGM)? Do You Need a CGM? | Dr. Laara Van Bryce

You’ve probably been told that only diabetics need to monitor their glucose (blood sugar)—but that couldn’t be further from the truth. In this eye-opening video, Dr. Laara Van Bryce, functional medicine practitioner, reveals why non-diabetics can benefit massively from using a Continuous Glucose Monitor (CGM).

If you’ve ever dealt with energy crashes, brain fog, or stubborn fat that just won’t budge, your blood sugar could be the hidden culprit. Discover how a CGM can help you take control of your health by showing you exactly how your body reacts to food, stress, sleep, and more.

Learn how non-diabetics are using CGMs to:
- Personalize their diet
- Avoid blood sugar crashes
- Improve focus and mood
- Optimize fat loss and performance

Stick around until the end to uncover the #1 mistake most people make when trying to balance blood sugar—and the simple fix that could change everything.

Whether you’re into biohacking, holistic health, or just want more energy throughout the day—this video is for you.

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Dr. Laara Van Bryce
Chiropractor, Functional Medicine Practitioner

1750 112th Ave NE Ste E165
Bellevue, WA 98004
Tel: [phone]

CHAPTERS:
00:00 - INTRO
03:27 - 1. Personalized Nutrition for Blood Sugar Balance
05:01 - 2. Avoiding Energy Crashes & Brain Fog
06:24 - 3. Activating Fat-Burning & Breaking Through Weight Loss Plateaus
08:03 - 4. Optimizing Performance & Endurance with Better Glucose Control
09:21 - 5. Improving Sleep by Stabilizing Blood Sugar at Night
11:03 - 6. Managing Stress & Reducing Cortisol-Induced Glucose Spikes
12:40 - 7. Detecting Early Signs of Insulin Resistance & Preventing Metabolic Dysfunction
14:27 - The #1 Mistake People Make When Balancing Blood Sugar
15:55 - OUTRO

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