Sports Injury Prevention and Treatment | Dr. Hemendra Agrawal

Injuries while playing any sports are called sports injuries and there are two types of sports contact sports like kabaddi, football or basketball and non-contact sports like tennis, cricket or badminton. In sports injury prevention one should choose types of sports according to capabilities, hold complete knowledge of sports selected, proper sports gear is important while playing sports, a high protein diet is necessary, etc. Treatment includes price therapy where P stands for prevention, R stands for rest, I stands for ice, C stands for compression and E stands for elevation.

Dr. Hemendra Agrawal, Consultant - Orthopaedics & Joint Replacement at Narayana Multispecialty Hospital, Jaipur in detail about the treatment of sports injury.

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Chapters :
0:00 - Introduction
0:36 - What are sports Injuries?
1:10 - Types of sports
1:49 - Prevention of Sports Injury
3:30 - While playing sports prevention
4:10 - Treatment of Sports Injury
4:57 - Price therapy