Vulnerable Child - The core of the Schema Therapy model

The Vulnerable Child is the centre of the Schema Mode Therapy model. We are old children, we have vulnerabilities, our emotions are real and we need to be compassionate to ourselves. Turning towards your vulnerability, reconnecting with your vulnerability is a key part of moving forward. Know your vulnerability and know your coping modes.

#skillsBEFOREpills #PSYCHskills #Schema therapy

[cadmantheaviator]

Hello. I'm 1.5 years into Schema Therapy. Your video is a good descriptor of what it's like. I am learning to be nicer to myself. It does require perseverance, but I'm beginning to like myself. Faults and all. I enjoyed your video.

[beanie]

This is the best explanation and guide to working with schema's I've come across in 15 years.

[Thatsbannanas-dc]

The sensations in my body are ginormous. I can’t imagine a child feeling this way. It’s a lot of struggle. .

[BarAbl]

Thank you for making this video, I learnt heaps

[angieangel]

How many people know those words "If you don't stop crying I will give you something to cry about"
How much better a place could the world be if no one has experienced of those words.
It was a good video.

[Andriy_]

''ULTIMATELY ITS ABOUT YOU LEARNING TO BE NICER TOWARD YOURSELF''

[chrisy]

The descriptions of detaching as a way to avoid difficult vulnerability was really helpful. Yes it feels very automatic and 'reflexive' to the point where it's very hard to catch. Thank you for an introduction to this work, I already feel a slight space to work with.

[PiGDoGAniMaL]

Acknowledging, sitting with, persevering.
Rinse, and repeat. ❤it. So grateful.

[jeffthompson]

Dear Dr. O’Garr, I’m a therapist in the USA, and am reviewing this schema playlist again so I can best use your workbook with a patient. I’m sending the playlist to that patient as well. It’s such a great resource, and the materials are exceptional! Thank you for posting these, and for all your obvious hard work in making such materials available to us! Regards, Jeff Thompson, PhD, Yakima, WA, USA.

[CoreySchmick]

I had to come to a lot of these realizations only after years of self-reflection and transformation. This really is at the forefront of known psychoanalysis. I applaud your efforts! Much love, Corey.

[TruthRocker]

I Really appreciate this channel and feel it is Fantastic!

[Thinkfirsty]

You’re a great teacher Jess. Keep up the good work !

[sharonv]

Thank you so much for your generous contribution. Loving PSYCH collective!

[cynthiab]

Ran across this .
ACA 12 step program
Outlines many of the same concepts !! adult children of alcoholics. It’s a fabulous program.

[hidden_place]

This channel is extremely good! Thanks a lot for your videos, you make everything sound so clear, so easy to understand. Lots of love❤️

[maryhookey]

Thank you so much for such a great introduction to this therapy. It is so real to me and you have really exposed the issue.

[kristinweberg]

Thank you so much. So helpful. The inner child in me will absolutely benefit from this information 💞

[richardactor]

Another great video. Thanks for these.

[JN]

Excellent video! Very helpful. Thank you.

[fernando]

I know that this Chanel Is so good; I don't understand all but, here am i.