Understand this concept to heal and recover! (Wisdom from Somatic Psychology)

Focus on building bridges between various positive states or resources to establish a new ground. This practice is about learning to tap into and link different resourceful states, thereby creating a robust foundation that fosters resilience and personal growth. We'll discuss practical steps to identify, engage with, and weave these resources together. Join us in this transformative journey by subscribing for more in-depth explorations.

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