The Concept in Art Therapy | CPTSD and Trauma Healing Coach

Art therapy is a form of therapy that encourages creativity and self-expression to improve self-esteem, increase awareness and help remedy trauma. This concept in art therapy is called "The expressive therapies continuum."

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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