SIMPLE Single-Leg Takedown for MMA

Vince "The Anomaly" breaks down entries for the single-leg (both from orthodox & southpaw), how to takedown, and follow up positions once you take your opponent to the ground in #MMA.

Don't forget that Coach Vince fights next week, Aug 30 at LFA 74! The best way to support is by tuning in to AXS TV to watch him fight and follow him on IG:

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[robertg]

Added note: Never attempt this move on Dana White’s Contender Series towards the end of the fight

[VegaH_]

Added note: He used his knees to pinch the leg(help hold some of the weight so your hands don’t take it all), that’s a very important step he didn’t mention. This was my favorite single leg in heavyweight.

[ihavethepower]

Instructions unclear, I knocked him out with the over hand right and now idk how to complete the single leg takedown

[wildexperiense]

A blind man walks into a bar, and a chair and a table

[moranor]

Could you maybe do a Video on setting up takedowns in detail? I am realy struggling to change from Punching into the takedown without clinching before.

Thanks for all the videos and extra training advice!

[thepolticalone]

Shane practicing for sparring rematch with Wonderboy

[NexusJunisBlue]

Good explanation on the detail of the grip. The former Sanda coach of my college's Wushu club taught this for the single leg entry.

[dr.extrasaucy]

hey Shane !
The tips and tricks that you tell us in your videos, have really helped me to increase my skills.
i really want to thank you for this bro.

[evancarr]

this is awesome. i would love to see a video about setting up takedowns in the clinch (including when you’re on the wall)

[beefanly]

I just came back from my first wrestling class today and then you post this. What a coincidence!

[lehlah]

I'm in middle school so...i need these tips thanks for these helpful vids!

[parkourmaster]

You forgot the most important tip of all.





Don't use this on Jorge Masvidal in the first round

[thepolticalone]

A stopping take downs video or clinch takedowns

[bostoys]

vince is a really good teacher. cheers

[antarjones]

Helpful channel! Shane is humble. Props. .

[reggiereynolds]

Good explanation he made sure we understood and Not to make the wrong move.

[notsilent]

Who else learn this in ufc 3 before watching this

[davybigfly]

Now I need a tutorial for my double leg !

[robertg]

Who’s winning the Kamaru Usman vs. Colby Covington fight?

[hamzalatif]

love these videos since i am of a striking background and no little about grappling