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25 Single Leg Finishes in 3 Minutes

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One of the world's favorite takedowns!
Depending on the sport, whether it be Wrestling, BJJ, Sambo, MMA, or Roller Derby, some of these finishes will work better than others. Train hard, and stay safe!
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Depending on the sport, whether it be Wrestling, BJJ, Sambo, MMA, or Roller Derby, some of these finishes will work better than others. Train hard, and stay safe!
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25 Single Leg Finishes in 3 Minutes
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