Rings For Beginners Made Easy

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✅ Get Smarter with FitnessFAQs Podcast:

Gymnastic rings for beginners made easy. Learn the best progressions to get stronger.

#fitness #calisthenics
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FitnessFAQs
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I just got rings the day before this video came out, what a blessing

aether
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The first time I used rings, I looked exactly like in the intro 😂 Those regressions & holds were essential, can't skip steps!

AlexLeonidas
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54yr old female loving the feel of a hollow body isometric hold, and working on correct dip form for optimal benefits ✨️ great demonstrations for beginners, thank you!! 🤩

mtnunicycler
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Ring Support Holds will be a amazing starting

mollasazid
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Ring push-ups are so good! Soo much more activation and pump than standard push-ups or parallette push-ups. They are difficult though!

Pirosbor
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i agree with the training of rings. very good apparatus. 10/10.

ENGRAINING
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As always, quality content. Thanks Daniel

CrownedJulz
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Your voice is so soothing to listen too ❤

apexzegreat
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Ring Support Holds are great but what helps me the most are partial dips where you slightly bend the elbow and then lockout.

Nunak
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I love RINGS ❤❤❤ always a great video, you are one of the best. Thank you so much for all that you do

joshuahanson
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Hi. I have a question. Why are the elbows at 90 degrees outward so much on the ring push ups? Doesn't it put strain on the shoulders?

romaniasvic
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Thank you for the beginner advice, I need all the help I can get lol

tomlinton
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I just got rings and was struggling with ring dips so this is petfect

valen
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Tips for Beginners if you can't afford Rings:

-Take 1-2 Towels
-Attach it on a Bar

Here you go😊

officiallolbg
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Im looking for workout with rings 😂 and you just pop out, thanks for the advice

EpicmomentosWB
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Lock out aggravates my golfers elbow. Think that's where I got it in the first place years ago, and just can't get rid of it

tadejortomorrow
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I thought Rings support hold should be with straight body not hollow body. I find hollow body way more comfortable and easier.😊 Thank you Daniel.

emadkafaji
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How high to put the rings relative to your body?

canyoldas
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Do weighted dips have carryover to ring dips?

manuelthenics