Sadhguru - How to Forgive Someone Who Hurt You [ An Insight on Forgiveness ]

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If you are having difficulties at forgiving someone, Or you have a feeling of resentment and hositlity towards someone who has hurt you in the past. This video is definetly going to help you.
This video will gives you a deeper understanding of forgiveness. In this video Sadhguru has given an insight on forgiveness and how it hurt us more than the other person.

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About Sadhguru:
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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"Forgiving you is my gift to you.

Moving on is my gift to myself. " 😊

HappinessMuseum
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I was so angry before this video and after 5 minutes I am in peace. “don’t drink poison expecting the other person to die”

aleynakim
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When we forgive someone the heart feels peaceful

maridapininta
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People hurt us because they would have been hurt in some other way. And there is something weird about being hurt, we tend to pass it onto someone else. Be someone who breaks the cycle. In the end what matters is how compassionate, and peaceful we want to become.
Do some meditation or serve anything on nature may it be a plant, a puppy or a homeless person on the street, then you will start loving yourself more, and naturally become joyful. And when you do you will not only be able to forgive them, but wish them the very best. Life is short don't waste it holding grudges, instead seek what lies within you, and that is everything you need in life.

narendran_s_nair
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Im american and i vibe with this dude forreal love his insight and how wise he is

RUN_IT_UP_
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I remember watching a video of Thich Nhat Hanh, he is a monk, and it gives me another side of the story that I have never thought of. The person who hurts us could probably suffer by themselves. It's easy to live in hatred but when you decide to stop the loop, break the circle of anger and hostility, this world will become a better place and you'll relize that you can become friend with your enemies. And besides, we have caused pains for others, too, we are not perfect and still there're people who forgive us and choose to help us to become a better version of ourselves. If we see things like that, we will feel graceful, peaceful and forgiving others will be much easier. Hope you guys will have a nice day!❤

ThanhVu-ckor
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I thought that I was so stupid to want to talk to the person that hurt me again. But I still went and did it because I felt like it was a way for me to finally let go. And then we did, spent a few minutes together and talked about what happened to us. When I went home I cried because it felt to good to finally let go of the bitterness that was poisoning my body.

jeypi__
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“It’s up to you if you wanna make a mess of yourself”…damn. That’s a fact right there

pasnouop
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When I was a school boy, a teacher used to pull our side hair if we failed to answer the question related to the page from book which he gave us to study. I told a joke to my classmate "He pulls our hair painfully because he thinks we would study by doing so. In order to make his mission failure, instate of studying to avoid his punishment, lets train ourselves and get used to not feeling misery even if we feel the pain when he pulls our hair."


Spirituality is same. Instate to avoiding suffering, lets get used to the suffering without suffering. There is no other hope. Shits has been happening & it will always continue to happen no matter how much we avoid it.

Stupid_fellow.
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I've been watching this video and others, looking for way to which to forgive my father, because, as Sadhguru said, anger is literal poison to our system. I went more and more, till I eventually got bored and started procrastinating. I was then happy, then it hit me, a small epiphany. Without knowing, I was letting my anger run its course whilst doing other stuff, like looking through YouTube in how to forgive and watching clips from a show I like, I was still somewhat angry, but it lessened to the point where I don't feel anger no more. Time. Nothing is permanent, not even anger, unless if you invest in your energy to it.

williambullen
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I forgive just to find my inner peace not for them but i can never forgot the pain i felt cause of them and how they made me suffring i still have scars in my heart and soul

nehaschool
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Now i feel that we should make everyone scold us everyday and get used to it, till we learn to ignore and be happy

TeluguFamilyUK
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Sadhguru - you helped me understand that forgiveness does not mean I have to forget. I no longer feel resentment, and I am free of guilt. TY.

AC-gejl
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“If possible, as far as it depends on you, be peaceable with all men”

smyrnasstory
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This guy really makes you think twice... Thanks Sadhguru

ugyqztt
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Forgiveness is imperative, especially forgiving ourselves. Forgiveness is for our own soul, not the soul of the person who wronged us. Just as being sincerely sorry is for the soul of the wrongdoer. We must let go of anger, hate, guilt. Negative emotions come from fear. Fear is an acquired state. It's learned. Pure Love is our natural state. We are Divine sparks of Love, Created from the Infinite Eternal Divine Love. Try not to think of Eternity in terms of time. The Eternal just IS. The Eternal Love, Light, Divine, Creator. The Hebrew Word for "God" in the Old Testament is YHWH which means "I AM". How simple, yet profound, on so many levels! Namaste. Love & Blessings to everyone.

shaunguffey
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I looked up “HOW to forgive someone” because I desperately want and need to. Obviously ‘coz I know it’s therapeutic for me.
I’m a fan Sadhguru. And I did NOT get the answer I was looking for.
The tittle turned out to be a clickbait for me.
I need to know HOW and I’ll keep looking for practical ways to really do what I am already convinced I must, FORGIVE.
Thank you anyway, Sadhguru for your soothing presence.

Sing.shipra
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Forgiveness does not change the past but it does change the future. — Paul Lewis Boese, 1967 The Weekly Digest

Muhammad_Waqas_Malik
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The question he asked was how to draw the line between establishing accountability and forgiveness. He answered why we should learn to forgive for our own sake, but not how.

weenietherescuedog
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I am a believer of the teachings of Jesus Christ, God's son who died on the cross so we can all be forgiven. Therefore, I forgive others so that I can be forgiven. For Jesus did not die on the cross for nothing and I want to live a life that he died on the cross for me to live. So I forgive. God bless everyone 🙏♥️

setatupe