Everything You Need to Know About Reishi Mushroom

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Mushrooms seem to be all the rage these days.

What are the health benefits of mushrooms, though?

Well, it depends on the type, but one of the most popular kinds of mushrooms people supplement is Reishi.

What’s so special about this Reishi fungi?

That’s what I’m here to tell you in this podcast. Specifically, you’re going to learn what Reishi mushroom is, why people supplement with it, what sorts of benefits and side effects you can expect, the best way to take it, how much to take, and more.

Let’s get to it, shall we?

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Timestamps:

0:00 - Intro
5:17 - What is reishi mushroom?
9:28 - What are the benefits of reishi mushroom?

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Mentioned on the Show:

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Want some help building your best body ever? Here are 5 ways I can assist whenever you’re ready, including free fitness plans, coaching, books, and more: www.mikematthews.co/yt

MikeMatthewsFitness

if you're interesting in the Reishi.. the subject of the title
then skip the first 5 mins 20 where he just advertises himself..

paulflute

I'm new to reishi but very impressed with it's effect. I make my own from wild foraged mushrooms. I've foraged and sold them for years but wasn't a user of reishi. I thought if I was to recommend them I'd better try them myself. I've never had any issues with sleep except for run-away mind sometimes but reishi makes me sleep like a baby. More restfull deep sleep. I use a self made dual extract made from wild reishi. They are supposed to be far more potent than farmed reishi. Farmed reishi are ganoderma lucidum and grown in greenhouses in controlled conditions. In most cases this may be better. More mature (in general) and more spores present. I'm just paranoid I guess and don't have much faith in monoculture. Especially when it's done abroad where producers can't be held accountable.

timothylongmore

Thank you for the video. What I really appreciate is your unbiased information about reishi. I'm a reishi user too.

bobbydangkeo

Get out there and pick your own reishi. It's June 5 in northern NY and the reishi season looks good and is just starting. In PA it's probably in full swing and southern NY. If you don't have reishi where you live, check into artist conks, ganoderma appalanatum. Very similar, very common and not seasonal.

timothylongmore

hey thank you for this video. it was very interesting

mors

This is just a long winded infomercial ..

herxc

Please put your ads at the end, not the beginning.

AppleOfThineEye

Buenos días .quiero saber cómo me afilio para obtener los productos .que hacer el favor me explica cómo accedo para registrarme y entrar al negocio

sandymariaromerolozano

Is it ok to take reishi, cinnamon, black elderberry, wild oregano oil and quercetin all at once ?

Revelation-

Thank you so much for sharing and I would like to lean more about it

phalkunsot

5 min and still an ad for your product and no info about reishi…

MichaelHplus

Hi what about all fruiti body if i toke all complete moshroom powder works very well or not?

aldobayliss

I have heard the opposite of what Mike is saying. I get that he is selling supplements, but it kind of makes it harder to trust the content. My personal experience with Reishi is that it made me more emotional and more easily prone to depression. I also attributed it to getting less quality sleep.

ScottNotAvailable