Day 3 Session 1-Thrive: Reducing burnout and increasing wellbeing

📅Oct 10, 2024

🎙Speaker: Diana Nydick

Calling all women and allies supporting women in the workplace! Discover actionable steps to combat burnout and enhance well-being. Prioritize self-care by setting clear boundaries. Advocate for flexible work policies that support work-life balance.

Foster a supportive network by mentoring and uplifting colleagues. Encourage open conversations about mental health and well-being. Push for organizational changes that promote a healthier work environment, such as wellness programs and manageable workloads.

This session is dedicated to empowering you and your colleagues to thrive. Be part of the change and help build a more supportive and balanced workplace!

Key Takeaways:
Burnout: Understand what burnout is, and isn’t.
Set Boundaries: Uncover what is personal to you and how you can work with others to maintain healthy boundaries
Wellness: Find actionable ways to promote wellness at all levels of the organization.