Power Yoga For Weight Loss | Alexandra Negulescu

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Follow along with this power yoga for weight loss class. You can do this yoga class at home in just 30 minutes, and you'll work out every muscle in your body. You will get your heart rate up and boost your metabolism so you can burn more calories throughout your day.

In this 30-min power yoga class for weight loss, you will link the movement with the breath, and you'll create the energy you need for the rest of the day.

#poweryoga #yogaforweightloss #fatburningyoga

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**Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk
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Please make one hour classes for intermediates without arm balances

mercy
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