filmov
tv
Όλα τα ΛΑΘΗ στη ΠΡΟΠΟΝΗΣΗ ΠΛΑΤΗΣ - CKOTRAINING
Показать описание
What's up everybody??? Today I'm going to show you 3 tips for better muscle activation when training back. Mind-muscle connection plays a big role in building muscle so you have to make sure that you really feel your muscles working/retracting when training.
0:07:11
0:00:17
0:05:25
0:00:23
0:00:22
0:00:42
0:37:32
0:03:01
0:00:29
0:08:15
0:00:15
0:00:20
0:09:23
0:15:05
0:00:27
0:03:02
0:00:20
0:00:22
0:04:50
0:00:30
0:00:26
0:00:45
0:00:24
0:07:18