OLD SCHOOL BODYBUILDING DIET AND WORKOUT MOTIVATION - CANT TRAIN LIKE A HORSE AND EAT LIKE A BIRD

0:05 - The most important thing in bodybuilding
1:17 - Eat like a real bodybuilder
2:25 - Bodybuilder ordering food
3:17 - Arnold Schwarzenegger eating in public
4:11 - Foods that raise testosterone levels
4:38 - Bodybuilder grocery shopping
7:10 Mike Mentzer eating
7:30 - Get bigger, stronger, better

Pumping Iron

[Shredded.Nation]

“If you train hard and eat properly, you too can be totally awesome.”

That’s one of the most simple, wholesome and encouraging things that I’ve ever heard.

[Pantelifts]

Old school is th3 best school. I'm only in my 30s but I get inspired much more from the 70s-90s lifters than the ones now.

[AMRAP_Motivation]

Old school WORKED. People over complicate things nowadays.
One of the biggest factors is consistency 🔑

[pgcorfu]

There will never ever ever be an era like this in today's fitness and bodybuilding industry even close to that Golden Era with such athletes !

[bryanholloway]

Back in the day is right. When we were not overwhelmed with to much information and just busted our ass in the gym and worked for it. Then we rested and let the growth happen.

[marcoylagan]

I am so impressed that old school is better than today believe that

[_antonhit]

I love that you are using Mike and Ray Mentzer video footage. I hope you'll use more in the future it is always a pleasure

[vishnuchandran]

Damn... Old school is special man.. Hits hard, Truely it's an Emotion.

[tuyulnyasar]

This is a masterpiece.. every word they say is true, i'm try to give a shot and the result is impressive !!. I'm a guy who afraid with carbs and fats, after watch this and reschedule what i must eat i feel more wayy better and lean.

[katsungchan]

The level of control they have over their movement is insane. This is why this is the golden era

[manfredmann]

Was in my prime back in the mid 80s to early 90s, where I ate 5 meals a day, now 40 years later, all that food I used to eat costs as much as my mortgage due to inflation.

These days I eat like a bird but cannot train like a beast.

Glad to have been 18 in 1986 and was inspired by many of those bodybuilders and the typical gym actually had iron plates and was not like a fitness center.

Great times

[rammsteinn]

Old school bodybuilders looked like Greek gods when they posed.💪

[paulbunyan]

I just worked a 14 hour night shift. Do I have what it takes to hit the gym? Yes I Do...

[michelrood]

Back in the day we didnt even count calories

[pobje]

Bodybuilding is a long term investment, doesn’t happen overnight but every time you push a weight it’s an investment, it’s an investment in your body, you always walk away with it nobody can take it away from you

[xipbdnr]

One of best you tube video I ever watched

[tonymovies]

Don't let knowledge hold you back.
Let them make a difference, making you even more free.

~Old school vibes ❤️

[cristopheradams]

Just eat, train and eat, just eat!!! Eat like a beast ❤

[amandeepsharma]

Nicandro you're great, you always bring so good old school motivational videos. I like these old school bodybuilding videos. Thank you bro for motivate us.❤🤗😊

[rickygoebel]

Love old school from the golden age best in the whole world