Lemon water benefits 🍋 The best time to drink lemon water 💛

Lemon water benefits 🍋The best time to drink it and how to consume it.💛

🍋The best time to drink lemon water is first thing in the morning, on an empty stomach. You should wait at least 20 minutes before eating or drinking anything else.

🍋 Drinking lemon water is an excellent way to hydrate, refresh and cleanse the body first thing in the morning. It is an excellent tonic and can help to detoxify the entire body.

🍋It is particularly beneficial first thing in the morning because it is especially effective for cleansing the liver, which works while we sleep to gather and purge toxins from the body.

🍋Ideally, the water should be room temperature. Cold or warm water is ok too, however hot water may destroy some the lemon enzymes and properties.

💛I drink lemon water throughout the day and I can share more about that if you like.

💛Do you drink lemon water in the morning?

💛I would be happy to answer any questions you have about lemons in the comments below.

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[ebonibebahini]

This song was extra special sang by a young Jamaican boy

[mohitsurpam]

can we replace our morning tea by lemon water daily does it can cause any side effects if we do that????