MUSIC OR SILENCE IN THE GYM?

[johnbrereton]

Definitely music! Keeps the inner voices quiet. 😮😮😂😂

[charlesjc]

Prefer without music for better concentration.

[TheBuildingSimmer]

Music distracts my brain when it keeps begging me to quit.

[co.creator.productions]

If by myself, silence is nice. But always music when anyone around.

[rogereisenback]

Slow classical, helps me slow down and concentrate on the eccentric. Also helps me with controlling breathing.

[aborigine]

Your intensity, form, and physique is amazing 💪🏿💪🏿💪🏿💯💯💯🏋🏿‍♂️🏋🏿‍♂️🏋🏿‍♂️☕👑

[cocomailo]

No music, I like silence it's like I connect to myself .. Love you Dana, a big fan for o er 10 years ❤❤

[OndaBoosters]

Definitely the raw sound of you grinding away ❤️❤️❤️

[markpainter]

If I was working out with you definitely no music. That would be the only motivation I would need

[HankSnatchez]

Music for sure. No headphones though. Music in the gym

[at-d]

I like music when I use my shocks, I don't care much for the gym music. Love you Dana!🩷

[danstafford]

Music makes sense for boring cardio... but not when using weights... it takes all your mental faculties Contracting your muscles.

[VanillaMissileSports]

I need enough loud devil music as my ears can take

[jameswoodliffe]

Most of the time i play when I'm working out in my gym in my spare bedroom. I play music from YouTube onto my Bluetooth jukebox.

[tonymeehan]

silence if i had an empty gym . but as i never get that then always music

[christianasampson]

A while a go the music went off in the gym I go to, it was extremely weird.

People were looking at each other not sure of what was happening because most don’t have ear buds they rely on the music in there but the one good thing is people started talking to each other, it has its benefits and it’s drawbacks

I find music is a motivator to push yourself harder

[seeum]

I prefer silence. Nothing beats the sound of iron clanking and banging.
If I did listen to something they would be:
1. Grizzly screaming
2. Erwin's Speech
3. Heavy Metal

[jaydub]

Depends on the day. Stressful days call for music. Hard workouts that push me to a new limit call for music. Relax workouts with a partner usually no music.

[shergronvold]

Music to shut my brain up. Don't think, just do.

[jaylonwashington]

I usually like workin out with no music. Just me, my thoughts, and the sound of the weights clanging together is all I need. Sometimes I will workout to some rock just to give me that extra edge though but I mainly prefer to workout in silence.