A big weekend | Keeping up with the Hemmings EP6

Come along to see what a weekend leading into OCC 2024 looks like for us.

20% off code for Lever: TheHemmings
or

If this is the first video of ours that you have seen, WELCOME to our youtube channel! We are the Hemmings. We are professional trail athletes, coaches and cattle ranchers. If you are interested in following our journey hit the subscribe button! We are beginning to put out regular content about our journey trying to become the best athletes we can be and sharing our training tips and tricks along the way!

Other ways to follow our journey:

[trainwellracewell]

Here’s one to try Eli: I remember when Sage Canaday was training for his first Mount Washington Road Race several years ago and he did 2 miles at 15% and 7:30 pace on the treadmill. He went on to win that Mt. Washington and set a new American record (since broken by Joe Gray). That race also served as that year’s US Mountain Running Championship

[huntermaynard]

Great stuff guys! Thanks for sharing your journey! I’m curious if you guys do any shorter/faster intervals or strides to work on the top end speed and power output? You guys are a fun follow! Keep up the great work ❤

[adidasman]

Hey I’m curious what do you mean by “at 15%” is this a threshold workout? Love the channel

[loganholmes]

Curious how tabors nerve pain is presenting itself in her legs. I’ve been dealing with nerve related calf pain and my physio thinks it’s linked to my low back/ lumbar spine. Would love to know more about tabors situation and how’s she’s remedying it