35 Minute TRX Full Body Toning Workout

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This is your TRX Full Body Toning Workout. In this workout we are going to work your entire body for strength, cardio, and toning using your TRX suspension trainer. I'll give you lots of options so you can work to your level. We're going to get a good burn in and. we're going to get our heart rates up! Are you ready? Let's do it!

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Thanks for showing up today! Great job everybody!!
AMY

DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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After completing this workout I felt that it was necessary to provide you with this objective and unbiased feedback: Whooo!!!! That is all.

hollisross
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LOVE TRX! This one was HARD (but what I wanted!). And I love the 30-35 minute length.

blaireferguson
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This is the hardest of your workouts for me (and I've done most of them and am a former TRX instructor) and I LOVE IT! Hope you can film more advanced TRX videos in your new space!

therenaissancewoman
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Thank you for sharing your time and talent with us. Am a cyclist and mountain biker and SO MUCH of TRX “translates” to the real world.

Shawnakin
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Thanks for all your great TRX workouts, my favorite for sneaking in a quick one while working from home with 3 kids (: and also more importantly I’ve done several of your workouts and have never heard Amy doing “fat talk” or weight stigmatizing, a rarity in the fitness world. As an eating disorder professional I want to THANK YOU for that!!

tobymorris
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Been working out for over 40 years. Just received my TRX. This is my first workout with this system. Awesome! Great cueing and selection. Definitely felt the burn!

annetteheth
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I like the variety of different moves, love the 30-35 min workouts no excuses here

sylviarodriguez
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Oh, I loved this workout! The new TRX moves were challenging but fun. Thank you!

stacybrown
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Fabulous workout. Perfect timing and prompts. Thank you!!

lynnfrerichs
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Loved this workout! I feel like each one I do is better than the last. ❤

Pamela-mzxr
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As always, thank you for the amazing workout 🎉💪

NathzTube
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Thanks Amy - did this workout by the lake at the cottage. A great way to start the day.

briansarkadi
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Great job Amy! Thank you! The sneezing part was so funny!🙂

boricuachica
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Thank you, Amy!! Just what I needed after a stressful day at work. I feel amazing!!

AshleySeymour-krbc
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Thank you so much for this workout Amy! I love your TRX, they always keep me in shape! ❤

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Love the TRX!!! Love the 3 pulses also, it gets to those muscles, haha! 30-35 minutes is perfect for me most of the time, sometimes I wanna do a bit longer. I love how you target every body part. Thank you for your channel!!!

isabelleriverin
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Really enjoyed this workout, super clear instruction, thank you so much!

AndreaFinnegan
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Amy! i love your energy and your TRX work outs. I look forward to them, thank you :)

kierasuzanne
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It's so nice to get off work and see a friendly face. Thank you

jamesdewer
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Thank you for continuing to create TRX workouts. I enjoyed the new moves. Great stuff, as always!

kerrymcclennen
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