The Secret to Personal Growth: Habits for Lasting Happiness in 2024

We all want to be happy in this new year, and as everyone is thinking of ways in which they want to make 2024 the best year of their life I am thinking about HAPPINESS. We all have personal goals, some bigger, some smaller towards self-improvement but at the end of the day we want to be happy. So how do goals and happiness intertwine, and how does effort play a role in all of this?

00:00-01:26 Intro
01:27-03:35 Happiness
03:36-07:55 The Effort
07:56-18:53 Small Habit Changes
18:54-20-14 Final Thoughts

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[luvkav]

Appreciate you putting in “see your friends” — it’s too real thay nobody realizes that they need to be connected to others to be happy

[NeleApril]

I have been following you for at least the past two years now and I love to see you growing and evolving your content here in YouTube. At first I thought it would be more or less the same with all the other motivational videos that pop up in my feed for 2024 but I really liked the fact that you did you science based research ❤ I wish you have an amazing year and continue being you, you are such a lovely person 😊 lots of love from Barcelona

[ajtyna]

Alia, I recently discovered your channel because I was OBSESSED with nyc apartment hunting videos and you’re the only creator I started actually following 🩷 I love your content and your daily life in NYC, I even decided to visit NYC again after 4 years, and I live all the way in Poland, Europe! Thank u for motivating me to make this big step in 2024 ❤️

[patsalas]

😘 thank you, very wise words from a younger person❤ celebrating my 7th decade this February and this message said to me...live today like you have a future ❤...exercising, eating well, sleeping enough, saving for big purchases, enjoying friendships, and having fun will be big rewards as we get older ❤❤

[daniele]

Alia, loved this video format and how well organized and dynamic all the information was put together 🥰 thanks you’re awesome! I also think it suits you and your new years phase so much! (I’m also a listener from the WTJ pod)

[sylwia.l]

Having hobbies is the best thing. I’m trying a lot of things, but my favs are niche perfumery, painting, making jewellery, reading and just having fun! Great video 👌

[SunidhiKundlasfzr]

Girlll I needed this video so much, it's so helpful and informative. This morning I was reading "The Bhagavad Gita" (it's a Hindu scripture) and it said, "For those who have conquered the mind, it is their friend. For those who have failed to do so, the mind works like an enemy." This resonated with me so much and your video is a clear sign that this year I need to work on this. Thankyou so much Alia for all the work and effort you put into your videos❤️

[VitaminV]

Hearing you talk about everything I try to implement in my life was amazing. I haven’t used any media but YouTube for a years and I set a screen time limit thanks to your reminder. Thankyou for spreading things that everything needs to hear. It’s not just people our age addicted to our phones, is elders and kids too!
I get puzzles from goodwill and take them back when I’m done
We miss you in Seattle but you are thriving in New York. ❤

[Dex]

Excited to see more of your adventures in New York this year. Thank you.

[Evelyn-ypqq]

Alia, I just discovered your channel today, and I am BINGE watching your videos! I love the self-development, humbleness, and recipes shown in your channel. I appreciate YouTubers like you. Thank you for sharing and putting yourself out there💗

[romielle]

Usually I am not the biggest fan of self help videos... but I really liked the casual yet informative way in which you presented the things. Also they were all things which are actually doable in every day life and which felt close to reality. I loved the way you spoke and really enjoyed this kind of content! you go girl<3 ps: I love your "glasses era", looks great on you!

[kathlynmary]

This video is so different than your other videos which I absolutely love! Much needed reminder so thank you! I can listen to you everyday so I'd love to see more of these types of videos :)

[rhdaaa]

So cool to see your growth as a youtuber through the years! Youre almost to 400k!!!

[jmcpalm]

I just found your YouTube and I’m SO happy I did. Thank you for sharing bits of your life and wisdom with us. 💗

[krishnakashyap]

Love this type of video! So much value and motivation from this!

[dlnlkdq]

❤❤❤❤❤❤❤❤❤❤thank you and happy new year ALIA🎉❤

[ozatanvi]

Always pumped for your videos, and this one was no exception. Your inspiration is like a breath of fresh air! Loving how your content evolves, and it's been a joy watching you grow over the past two years 💖 Wishing you an incredible 2024. Keep being your awesome self! 🚀 Hugs, kisses, and loads of love from India! 🤍Cheers to more growth & good vibes!

[jadia]

This video was so helpful and well produced ❤

[samarkeli]

I'm a new follower and binge-watching all your videos now and listening to your podcast. Love your work! Thank you for the inspiration <3

[katieailin]

been following since your first what I eat in a day. Love seeing you play around with dif content forms. Excited for 2024 girl!!!