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Is TMS Pain a Distraction or a Reaction?

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Sarno and others say that TMS pain is a distraction mechanism to distract us from unacceptable, scary and even dangerous emotions. Others say it's more of a physical reaction in the autonomic nervous system to (TMS) Too Much Stress. Does it matter?
Is TMS Pain a Distraction or a Reaction?
Why Distraction Doesn't Work in Ending TMS
Is TMS a Distraction, Reaction or Message?
TMS - Are You Distracted by your Pain or Other Symptoms
TMS - Do You Need Distraction Pain? If so, Why?
Distraction Part 2: TMS - What Is your Pain Distracting You From?
Is TMS Pain a BEAST?
What Exactly is TMS? (Tension Myositis Syndrome)
Decide Your Symptoms Come From A Mind Body Condition
Dr. Sarno's 12 Daily Reminders = Explained
TMS - Why Does The Pain Get Worse?
TMS - Pain, Pain, Symptom, Symptom...
Is Constant Pain Still TMS?
TMS - How to handle a Pain or Symptom Flare UP
TMS - THE PAIN FEELS PHYSICAL
TMS - How significant is pain in your life?
TMS - why is TMS pain and other symptoms just like a rubber snake?
TMS - When I Get Upset - My Pain Gets Worse. Now what?
Knowing versus Doing - What matters in ending TMS Pain
TMS - - - Are You Reinforcing Your Pain or Symptoms
What causes pain and how does it become chronic?
TMS - Safety and why Pain Gets Worse
Is Healing TMS and Ending our Pain Or Symptoms Difficult?
TMS - But I don't have PAIN, I have _______.
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