Improve Your Serve EASY (4 Amazing Tips) : TENNIS SERVE LESSON

preview_player
Показать описание
Jeff Salzenstein shares four amazing tips to easily improve your tennis serve, as well as develop rhythm and effortless power. These awesome serve tips will help you to improve your serve mechanics and technique, so you can build a world class tennis serve.

Tip One: Continuous Swing Motion

Get the racquet moving in a continuous fashion, with a slow-fast tempo on your motion. Remember that you don’t need to use your legs, you can just stand, and let the racquet move. You don’t want to slow down or pause at any point in the motion.

Tip Two: Find The Edge

Practice coming at the ball up on edge before you rotate your shoulder, and square the racquet face up to the ball.

Tip Three: The ¾ serve drill

Start in a platform stance, and get your racquet strings facing towards the front knee. Then, you can toss the ball, turn your shoulder, and bring the racquet up to hit the tennis serve.

Tip Four: Slow-Go

You want to build a rhythm that you can almost count one-two, or slow go. If you verbally say these words and numbers, it will help you develop the tempo and the rhythm inside your body.

Tip Five: Perform Mini-Leg Squats

Many players struggle to load the back leg and use the front hip efficiently. Perhaps they lack the right stability and mobility to do it. Therefore, performing single leg mini squats can help you work on this concept. The challenge is to lift your hips while maintaining weight on your back leg. This isn’t an easy concept to master, but you can develop it by training your body off the court .

--------------------------------------------------------------------------------------------

Want to improve your tennis anywhere and on the go?

How about getting a free tennis membership that includes 21 lessons covering all aspects of your game (a $567 value absolutely free)...

You can the text YOUTUBE to 720-730-2090 to get the FREE tennis course inside the Tennis Evolution APP.

Follow Tennis Evolution:
========

About Jeff Salzenstein
=================
Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods...

Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11 year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more.

Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics.

#TennisServe #Drills #Serve

Рекомендации по теме
Комментарии
Автор

I love the fact that you spend so much time explaining the “rhythm” of the serve.

andresgarcia
Автор

Excellent presentation. I would enjoy a session for older people with weak knees that can't push up, only turn and swing.

GaryOsgood-hj
Автор

Greatest tips ever. I've struggled for years with the serve and this has helped me a lot

joseperez
Автор

I like that your a lefty. It’s like looking in a mirror while I try this as you demonstrate your motions, except you’re better looking than me and your technique is flawless! 👍🏼

josephrflynn
Автор

Best serve lessons on YouTube thanks a lot!

leonbogenhausen
Автор

Thank you sir for this free information on youtube. I pause alot in my serve. I will try this out Tomorrow afternoon.

yzho
Автор

i like this dudes presentation style he is engaging focused and fun to watch great job!

ostadkourosh
Автор

I appreciate every tip, every advice, Jeff. You go into amazing depth giving clear insight into the mechanics of movement in tennis. Your help is invaluable in tweaking one's game.

opamuller
Автор

This is easy to understand and practice

hatairatjirajariyavech
Автор

Thank you very much Sir for your great analysis of serve step by step

ajaykumara
Автор

Serve is rythm. Slow~~~ go!! Such a great tips.... thanks. JEFF..

최천수-yk
Автор

Great tip Jeff loud and clear. Thank you.

claudioprado
Автор

Wow!! Great info!! Can’t wait to practice ❤️🎾

marielltomasovich
Автор

Une mine de conseils et de détails dans cette capsule pour s'améliorer Thank u

akaebbassouan
Автор

Great concise step by step breakdown. I'll be watching this video again and again, I'm sure

kennethsilvestri
Автор

This is the best! Have taken online lessons from Jeff. This says it all! Thank you..

gerryerskine
Автор

FABULOUS tips, Jeff (and most of these are not shown on the video sites of other online coaches)!

dr.rickbradshaw
Автор

Thanks Jeff, If I can do this, I think I can learn to improve my rhythm of my serve.

tomroot
Автор

thanks brother, excellent lesson as always!

pawelbism
Автор

Those compilations are GOLD ! Thank you so much JS 🐐🎾

franz