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Don't Throw Away That Banana Peel! Add It To Your Smoothie, Here’s Why
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Don't Throw Away That Banana Peel! Add It To Your Smoothie, Here’s Why
The sweet flesh of a medium-sized banana contains significant percentages of your daily recommended intake of various nutrients and if you then eat the skin along with the flesh you get an even bigger boost in these same nutrients.
The skin contains high amounts of vitamin B6 and B12, as well as magnesium and potassium. It also contains some fiber and protein. Lets see some reasons how banana peels can impact our health....
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Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical advice. Please consult a healthcare professional before trying any remedies or treatments mentioned in this video. The statements made regarding natural remedies have not been evaluated by the Food and Drug Administration. The efficacy of these remedies has not been confirmed by medical research. Home Remedies and the creator of this video do not endorse any specific product, service or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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Disclaimer: The Amazon links provided in this video description are affiliate links. This means that I earn a small commission from any purchases made through those links, at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases. Thank you for your support!
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The sweet flesh of a medium-sized banana contains significant percentages of your daily recommended intake of various nutrients and if you then eat the skin along with the flesh you get an even bigger boost in these same nutrients.
The skin contains high amounts of vitamin B6 and B12, as well as magnesium and potassium. It also contains some fiber and protein. Lets see some reasons how banana peels can impact our health....
SHARE * SHARE * SHARE
Thank you for watching !
Visit my community tab for updates on my channel
Best recommended e-books :
Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical advice. Please consult a healthcare professional before trying any remedies or treatments mentioned in this video. The statements made regarding natural remedies have not been evaluated by the Food and Drug Administration. The efficacy of these remedies has not been confirmed by medical research. Home Remedies and the creator of this video do not endorse any specific product, service or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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Disclaimer: The Amazon links provided in this video description are affiliate links. This means that I earn a small commission from any purchases made through those links, at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases. Thank you for your support!
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