Sifu Sergio presents Fujian White Crane by Sifu Lee Kong

Sifu Sergio presents Fujian White Crane by Sifu Lee Kong

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[simonbionary]

It is kinda cool that karate basically came from this form of kung fu. Which is the proof that a form of martial arts can always evolve into something else.

[michaelllamas]

Wow, it's like watching Wing Chun. I can definitely see the influence.

[miguelangelbaezafigueroa]

The grandfather of the Karate Do. This movements are very similar to Tensho Kata

[arno]

Sifu Sergio brilliantly presents Kung Fu from the diversity you can gather from Wing Chun through china as no other.

[salvatoreplacidoplumari]

I see also a little pieces which maybe led Choyun Miyagi create the kata Tensho...

[stephentreloar]

...and tensho kata from goju karate too!

[Thewower]

that was impresive one of The best performed forms i have ever seen :D

[RizZen]

such a beautiful form. i wish to somehow learn this some day, and develop on it. i watch this repeatedly to try to see the exact movement, the more i learn deeper of wing chun then look back at this i always notice something different.. this time i really noticed a deeper sense of relaxation, the different directions/energies (up down left right forward backward & diagonal) of the hand positions, and definitely see the harmonization of the 7 bows, esp in the wrist, elbow, shoulder and throughout the rest of his structure. i dont know which video i like better, this one? or the one of sifu cliff ip. they are both perfect in eyes. i WISH! there were videos that demonstrated each of these movements step by step. Sifu Sergio, do you know of any good sources i can learn deeper Internal Wing Chun? as far as opening the body of blockages, correct breathings (reverse/normal), im really interested in learning the science of Wing Chun in relation to Qigong/Neigong. any suggestions, your personal advice, would be GREATLY appreciated. Thank you in advance Sifu Sergio! 

[TheUnclefester]

The old guys in the parks are the ones I like to watch and would want to learn from. They seem better and more practical than the ego driven school sifus

[wingchunexpert]

Very interesting.  I do see the hand movement resemblance between Wingchun and White Crane.    Thank you SifuSergio for sharing. 

[hosing]

Very nice, smooth, relaxed, and clean.

[larryjamieson]

Great form, you can easily see this was an influence for Wing Chun.

[francisallen]

You can see ware White Crane Kung Fu is the father of Wing Chun and Southen Praying Mantis and Five Family Style Kung Fu

[frbud]

Very nice and deep. Even though Mr Lee didn't show his full fa jing, but the sung and the fullness energy can be seen in thorough in his body from bottom leg to the finger. The involvement in the Dan Tien can be seen also. Very nice.

[chriszentner]

This form contains movements strikingly similar to those in Goju Ryu Karate's tensho kata!

[The-Contractor]

Nice. Relaxed, focused, smooth and clean with no flowers. No WC as the structures are not the least bit similar. Seems some only see the hands and then draw erroneous conclusions. Even at that, White Crane's hands cover areas outside the boundaries of WC.

[Bagoth]

Sifu, there is a lot of exploration into the white crane in your channel but can we expect the same for snake kung fu?

[fRutrn]

Maybe this is how the crane fighting snake legend came about. It may have been White Crane and Emei 12 Zhuang as the snake.

[kringdal]

This is a crazy good form. It obviously has elements found in many later styles in China and Okinawa. I have never seen anyone do a better form than this master. Is this a form you teach in your system as well? Is it possible to learn this via your schools?

[Kinsanity]

the background music is amazing! who's the artist?