Alcohol Consumption | Dr Santhosh Jacob's Advice

Alcohol is injurious a to health and my medical advice is to not consume alcohol if possible .
In case you cannot avoid consumption especially in summer ,these are a few tips which could reduce the damage alcohol could cause

1. Avoid brown alcohol , white alcohol like vodka & gin are better choices . Brown alcohol has malt which has a higher sugar content , more empty calories and causes more dehydration.
2. 30 ml drinks with a tall glass with lime and water or soda . Do not fill the glass with ice as it reduces the water content in your drink.
3. Keep drinking water between alcoholic drinks .
4. Avoid sugary cocktails or carbonated high but empty calorie mixers like 7 up or Coca Cola .
5. Stop with 150 ml or 5 smalls of any alcohol you consume in a session .

Ps: my medical advice is to abstain from alcohol

[nadeemneymar]

Dr.Santhosh jacob thaakapataar😂😂

Adi vaangatum 😂👍🏼

[bheem]

Anyone after a2d video, soldiers assembly 👇👇

[gokulanandh]

Responsible doctor ❌️
Responsible tech youtuber A2D✅️

[jacksam]

Shameless doctor promoting alcohol. Roasted by A2D💥💥

[vjay]

Adding a comment to support A2D's view 😊🎉 for a better soceity.

[martinaudiosalem]

Dr இப்படி சொல்லாதீங்க இந்த சாக்கை வைத்து குடித்து வடுவார்கள்

[suryashinny]

😮😮 Doc vera level. You are like Dr. Strange to me.. 360° with multiverse advices.

[sudharkumar]

Dr.. ivlo solradhukku badhilaa Alcohol Quitting um Rehab ah paththiyum oru video podlaame...

[pugalduruv]

டாக்டருக்கே தெரியும் அளவாக குடித்தால் பிரச்சனை இல்லை என்று

[dsgoct]

சூப்பர் டாக்டர்... எங்க ஆதரவு தெரிவித்து விட்டிங்களோன்னு மிரண்டுட்டேன்...

[mayaaaaaaa]

I am tetoteller, only tender coconut, moru, lemon Juice, kokam sarbath, kalakatta, pathuneer, waterMelon, 💪🏾

[SharmilaDevi-ym]

Drink full la stop pantrdhuku medicine irutha sollunga enga ketaeikum sollunga pls help me

[blizz-dopa]

Hats off to you sit your are the only doctor who has spoken about alcohol all other doctors have fear to talk about it, advicing about not drinking alcohol might be appreciated by everyone but it does not solve the problem, many people become dependent to alcohol, and abuse alcohol because no one told how much amount of alcohol will lead to dependence, abuse if they drink within the normal limit it will never cause any harm to themselves and to others infact if you drink red wine (100 ml/ day) it makes people to live more than 100 years happily and healthy. In real life people who drink red wine are happy than people who don't drink alcohol because they don't manage their stress, a2d earns in crores he will be happy there is no stress in his life why will he drink alcohol, people who are poor are the ones who drinks more alcohol they drink more because of stress due to poverty, school education will never make you rich a2d is rich not because of school or college education it is because of youtube education.

[TheBluestar]

Best vodka is from Russia but we don't get here sadly 😢

[KRK-]

Dr !! I have a question for you. Like dermatologist/gynocologist, are you an alcohologist specific in mbbs? 😅

[raguram]

Deiii ivan kudikka sollaladaa....kanakka kudi nu athigama kudikkaravan kitta soltu irukkanda

[vengathardy]

Yow ethuku sarakku adikkamalea erukkalam

[despacitom]

tasmac la kudikiravauku sollunga doctor

[rajkumargr]

Doctoray sollitaaru. Why do you do this for your vlog's promotion? Sounds cheap. Kudigaaran yaar sollalaynaalum kudikkathaan poraan. Will you do this for your son?

[shivathevarbull]

2 quarter adicha thaan Mapu yerum doctor 😂 30 ML la na School povchela water bottle la kondu pona time 😂