How To GET BETTER HANDLES In Just 5 Minutes a Day (DO THIS DAILY!!)

How To GET BETTER HANDLES In Just 5 Minutes a Day!! In today's video Coach Rock will show you a simple but effective ball-handling circuit that you can do every day to become a better ball-handler. If you are tired of not feeling confident when the ball is in your hand, this video will help you start to improve your handles and develop the confidence needed!

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[RevengeBasketball]

"Revenge Season" Basketball Program is HERE: revengebasketball.com/youtube

[Oaklandhooper]

You've already helped me so much coach. Dropping a like and comment outta pure appreciation.

[nickkapatais]

Haven't played in two decades and trying to get back into it. These drills are brilliant just once through I feel an improvement already. Thank you!

[louinaghdiani]

Really needed this, I’m good or solid at everything but my handles are not that great. Sometimes I lose control of the ball and choke so ima try to do some of these drills every day 💪

[damionhouston]

I was wondering what happened to you!! At 41yrs of age I’ve still been doing your workouts from years ago and people still ask me where I played! So glad to see you brotha! God Bless
Can’t wait to see all that’s on this

[kennyk]

Used to watch your channel in highschool. Got busy with college but now that I became teaching assistant in a basketball class, I had to come back to you to brush up 👍

[willprod]

My goal is to see you in irl, i want to talk to you so much

[bigpotato]

Man how i miss these kind of vids i bookmarked every videos of you dissecting kyrie's and curry's move and add it to our game maybe do an updated version of all their moves

[IsaiahBalboza]

Thank you for this, coach. Been doing this for a week and I'm already feeling the ball differently!

[lofi]

hey thanks for repeatedly saying "if you mess up thats ok" thats something i really need to hear because whenever i make a mistake it makes me lose all my confidence so having someone say that really helps 👍🏾

[liambrooker]

Been doing this for 2 weeks now and it's really helped! Could u make a 10 minute one of these that's a Lil bit harder?

[dasherparrimbang]

Thanks coach, there's 2 things that I've learned to u, first my weak hand (right) and now my dribblings, boutta do this everyday!!

[mariekawuma]

This is an amazing video and it helps you improve on all the basic dribble moves. Thanks Coach.

[metalmouth]

My 8 yr old never played he wanted to join summer league.. we signed him up .he had two games this wk...bc hes a tall kid they out him out there .. i tried to show him the basics and rules as much as i can ... But i feel i failed bc he didnt know what to do ..its my fault bc maybe i wasnt explaining it correctly.. but i seen your videos and how you explain it is so much easier for me to communicate..he seen your videos and things are clicking with him ..i guess im saying thanks for taking the time to pass on priceless information that relates to kids that parents can make easy ...peace ✌️

[DakshDot]

Thank you so much coach!! 😃 Your videos are helping me a lot 😍 I've been grinding lately 💪🏼 U r the Best 👍🏼💯

[horseslover]

30 sec pounds (knee level) (right hand)
30 sec pounds (knee level) (left hand)
30 sec left to right (right hand)
30 sec left to right (left hand)
30 sec crossovers
30 sec behind the back
30 sec figure 8
30 sec figure 8 forward
1 min cross between behind

[nupuii]

i love this workout❤️
it help me so much
love ya coach Rock💯

[waqaranwar]

Best tutorial till date....thanx for the video....

[Sr.wesly_a.p]

coach, i follow you since of 2018, has been a long road to right now. Thanks so much for all, and god bless you n' all your family. #ILOVEBASKETBALL

[graysondeus]

Thanks so much for the coaching, I'm trying to do it everyday, I'm improving so much