Seated Wheelchair Movement and Stretching - Day 20 of 30 Days

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Day 20 takes us to our backs.
Join Sierra and Tanelle, both T6 complete paraplegics (completely paralyzed, no feeling or movement from the chest down), as they stretch out the day.
If you need assistance adapting to what you are working with, let us know!

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Another great video 💪 keep on keeping on you two awesome ladies 💜✌

shawndoucette
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You are girls so incredible, such an inspiration for life. Do you have any pain on a daily basis? Keep moving forward...You never know what can life brings or how Forrest Gump says life is like a box of chocolate you never know what you gonna get. Stay positive stay strong.

dell
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