Progress at Day 10 post-op ACLR

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Progress at Day 10 post-op ACLR: Increased Quads Activation and AROM into flexion at 95deg.

This is his 2nd ACL recon (first on the left leg) and 4th overall knee surgery.

Check out the upcoming video this week on his “week 5” progress video on some of the early rehab exercises we are doing and how his progress is 😄

Physio Fitness | Physio Rehab
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My surgeon suggests no active knee flexion for the first 6 weeks but wants me to be able to get to full ROM by week 5 & is telling me to push it. Is it safe to push flexion also extension within the first 6-8 weeks post surgery?

fenixxx
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Is it safe to bend over 90 degrees?
My physion said to me no over 90 degres until week 6?

DinViesel-fdcd
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Which surgery technique used for acl reconstruction?

atulkengar
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Its my 9th day and i can't do it.

xmenronny