Recovery tools to make you faster: massage gun

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There is no training without proper recovery - something I have learned the hard way this year. For the next season I am emplying a couple of recovery aids to make my training more effective. Here is the first one of them:

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Owned a few vibration therapy guns. Now own the true king of percussion therapy, theragun pro. Incredible unit and worth trying.

michaelragusajr
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Good video Timtam is still king in my book followed by the Theragun. Once you own a precussion massager there is no going back they are amazing.

Jolinator
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Been using for while now, tried most of them, but the Theragun is the very best. Yes it's expensive, but it's the very best on the market !

nicensleazy
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Thanks for the video. How long do you use it on each leg and is it straight after training?

son
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Thanks. Have you tried inflatable recovery boots? Just wondering if you have compared them.

Knud
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Would you say it is better than a foam roller ?

lukeholloway
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is it available in EU or just in the US?

tituspullo
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What’s the cost of the gun. At 43 I need the same now finally.

zzhughesd
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