Easy Cottage Cheese Queso | 3 Ingredients, High Protein

All you need is 5 minutes to make this delicious and High Protein Cottage Cheese Queso! Made with 3 simple ingredients in the microwave, this is your new favorite healthy dip!

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STUFF IN THIS VIDEO?
Can all be found on our website (linked above) in the recipe card!

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💪🏻 About The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.

[tylergran]

I blend together a tub of cottage cheese, a whole taco seasoning packet, and a can of Chipotles in adobo sauce. Then I add in a can of diced tomatoes. I usually eat a lot of canned chicken so I mix this with the chicken for really good taco chicken that I can make super fast and it really gets rid of the canned chicken taste.

[justhutz]

96g of Tortilla Chips.

And a question. Wouldn't it be more convenient to throw the cheese with the cottage cheese in the food procesor?

[DisabledVet]

Add nutritional yeast for extra protein!

[bubblishousness]

I love how limey chipotles chips are 🤤

[marystackpole]

LOVE IT!!! Protein rich!!! I'M ALL IN!!! Thank you Thank you Thank you!!♥️♥️♥️

[denisebatalha]

I'm a HUGE fan of Garden of Eatin Blues and Red Hot Blues. I'm also partial to Beanitos tortilla chips, and still on the hunt for a light, crispy white corn tortilla chip... Like the authentic Mexican restaurants!

[xclusive]

Pls make a video on how to make sweet potato fries or chips

[bluedog]

holy shit this is a game changer why did i never think of this

[OctagonalSquare]

An immersion blender is great for getting cottage cheese even smoother. I blend it right in the container and I can get it nearly as smooth as cream cheese

Also, you can either buy or make some sodium citrate to add to help emulsify the dip and get things smoother like the velveeta stuff. To make it, you can dissolve some salt in some lime juice by heating it on the stove. You don’t need a lot, and it adds a nice lime kick.

[Studiovette]

Love me some queso and some Siete Tortilla chips!

[jngibson]

Tostito's Hint of Lime is the goat

[jmatuella]

How does one join the Protein Lodge on Facebook? I submitted a request to join a few weeks ago and have not heard back.