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FITNESS MOTIVATION - SHOULDER WORKOUT INSPIRATION (HANNA ÖBERG)
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The full workout is listed below.
If you want to follow my boyfriend Robin you can do it here:
The shoulder session shown in the video:
Shoulder press machine 3set x 15-12-10-8
Front raises 3set x 10reps
One arm Lateral raises 4set x 15reps
upright rows 4set x 10reps
Cable back flyes 3set x 12-15reps
Incline shoulder flyes
3set x 15reps
Let's kickstart the new week with some inspiration! I'm sure you'll feel motivated after this video. Sometimes it's hard to get motivated and even harder to keep it to workout and train. I hope this can give you some energy for your next gym session!
♡ My social media ♡
Snapchat: @hannaoeberg
♡ Common questions ♡
♥ The camera I use - Sony A550
♥ I edit my videos in Sony Vegas Pro + Final Cut Pro X
♥ I'm from Sweden
♡ Sponsorships / collaborations ♡
♥ I get all my supplements from my sponsor Women's Best -
♥ I get all my workout clothing from my sponsor Gymshark -
I will NOT reply to:
- Inquiries regarding protein or other fitness/health supplements
- Requests regarding free/unpaid promotion or marketing
Please respect these conditions when sending an e-mail!
If you want to follow my boyfriend Robin you can do it here:
The shoulder session shown in the video:
Shoulder press machine 3set x 15-12-10-8
Front raises 3set x 10reps
One arm Lateral raises 4set x 15reps
upright rows 4set x 10reps
Cable back flyes 3set x 12-15reps
Incline shoulder flyes
3set x 15reps
Let's kickstart the new week with some inspiration! I'm sure you'll feel motivated after this video. Sometimes it's hard to get motivated and even harder to keep it to workout and train. I hope this can give you some energy for your next gym session!
♡ My social media ♡
Snapchat: @hannaoeberg
♡ Common questions ♡
♥ The camera I use - Sony A550
♥ I edit my videos in Sony Vegas Pro + Final Cut Pro X
♥ I'm from Sweden
♡ Sponsorships / collaborations ♡
♥ I get all my supplements from my sponsor Women's Best -
♥ I get all my workout clothing from my sponsor Gymshark -
I will NOT reply to:
- Inquiries regarding protein or other fitness/health supplements
- Requests regarding free/unpaid promotion or marketing
Please respect these conditions when sending an e-mail!
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