Follow the Ring Theory for Bereavement! 💔🎯

Have you found yourself supporting other's reactions to your Grief?? Learn about the Ring Theory to Support your Grief Experience. Support In and Dump Out!

Let's Do Grief Differently!! You and your Grief deserve support. 🙏🏻
There are many options to work together!
Tell me where to send options and updates to support you and your Grief!

I have a whole playlist of Tools to Support Your Grief

Find me here on other Social Media

#grief #mentalhealth #jomcrogers #grievolution

[grieftherapist]

How many times have you felt as though you needed to manage other peoples reactions to YOUR loss?? 💔 It is a common experience. Leave your thoughts in the comments!🙏🏻

[silviavivanco]

This is vert useful, and so true, will share it

[rufusthebrave]

I was dumped by someone wasn't able to process her own grief when trying to support my own. Felt like I was widowed and divorced in two months. She chose to use something outside our relationship as the reason to break the relationship. Completely put me into a tail spin but with help from people willing to listen I have tried to make the fresh start. It's taking a long time. I thought I'd be moved and gone from that which I held dear but over a year and I'm still waiting to move. It feels like a cheese grater of anniversary. Death. Funeral. Anniversary Friendship. 2nd Christmas without partner. 1st Christmas without friend. Anniversary of being dumped. Anniversary of the last time I saw them. Endings are painful. Emotional tensions run high. Be prepared to lose more than your loved one if your support network can't manage their own emotional response to your loss. I think because I've been therpd a lot I've leant on outside support in order to protect those closer... Work colleagues didn't understand and its very apparent who knows grief and who doesn't. My friends son died under sudden and traumatic circumstances through choice. Her response to my support was that I knew what to do. The friendship is fragile but intact following both our personal loss. For me, my loss is deeply profound. When I say I lost my partner I feel people feel sorrow, loss but as of today, I'm simply going to say! I'm a widow with the opportunity to do my own thing. Build a new life. I want to use my experience to help others.. I know I have far more experience than a woman of my age should have. I've transitioned from victim to survivor and now I'm on the cusp of living my life. Absolutely totally shocked by the depth and pain of my grief for my partner. Not surprised at the emotional reaction of the friend not secure in themselves to handle it. Almost learned that being on my own is what I need to do. Be the centre of my life. Shape my own future. Care for me. My family. Who are animals. Be a place to support others who need grounding in their own turmoil... Not everyone knows grief. I have known it for far longer than I was able to appreciate even til now. I thank you for your support. It helps.

[daniamelia]

Hi. I've just discovered your channel. I wondered if you could please do a video on the living loss type of grief. I'm a mum to special needs children and struggling with the loss of all my dreams and expectations of being a normal mum to neurotypical children. It affects my relationship with others as my grief leaves me feeling jealous of those with normal lives and families. Thank you 🌷