Think Twice Before Drinking Sugar Again

[shmataboro]

Played this on a loop while I cleared out my cupboards, fridge and pantry. Thank you for the motivation.

[olblu]

"Stop all that Ha Ha Ha! Thank you Dr. Berry.

[juneyah]

Dr. Ken Berry are you a fly on my wall. You hit home on me all the time. I'm feeling so much better. My 2 children are on tge Carnivore Diet . They are grown. 43 and 38 years old, I'm 72 yo. Thank you, you saved our lives. 😊

[InTheMiddleOfAForest]

Once I stopped the "sweet" taste....the pounds flew off!

[terrymcdowell]

I agree, that is why I went cold turkey on the carbs and sugar 7 years ago.

[SnakeladyGreta]

My primary care provider told me years ago that I shouldn’t drink my calories. If I want something sweet, eat something worth it.

[meatdog]

I so agree. 18 months into carnivore I started using stevia for about 4 months and my A1c went UP! I stopped it 3 months ago and my A1c is back down to 5.0. It had rose to 5.9! Lesson learned. It was THE ONLY sweet thing I was eating. It's not suppose to affect blood sugar, but it surely did mine. I feel better again. It's not in my house anymore. I do not miss the sweet taste any more.

[R-]

You are right. It took me a long time to get rid of the longing for sugar.

[markfinlay]

100% this. For me sweet things are a rare treat and they have to be good quality and properly made, not massively produced crap full of even worse ingredients than sugar. The idea of drinking soda these days makes me cringe.

[cleancutguy]

I would say that any kind of sugar is an addiction and not a habit. Once you quit eating sugar, your skin, hair, teeth, gums your gut will improve a lot.

[Aimercesttous]

Sweet taste is creating the illusion of happiness.

[ecastcastill]

*YOU NAILED IT DR. BERRY!* 🎯
*THANK YOU.* 👍😎

[brendabowers]

I detoxed off grains the first month of carnivore. I took a bit longer detoxing off sugar, but I got there. Now there are no cravings at all for anything sweet. I’m so thankful Dr. Berry’s video came across my utube screen and opened my eyes to carnivore!

[berkvjli]

Yes I do need a subsitute the world is to bitter, cold and hateful to deal with.

[patriciaburlow]

When I get a sugar craving...I turn to my 'honey'! 😅

[rhondae]

I agree with you, Dr. Berry. Seems as if every coffee drink has sugar in it. Smh

[ryankosiek]

Sweet is not what my weakness is. it's potato and pasta/bread

[pfranks]

Gosh, for the last 45 years I’ve attempted to wean my husband and daughters away from sugary drinks and processed foods. They are all fit runners and athletes. Here I am a fatty Patti who can barely walk a mile! Life can be so unfair!

[LifeAdventureswithMichelle]

So right, the less you eat sugar or sugar substitutes, the less you crave

[chanchan]

Once I started eliminating sugar laden things: (coca-cola was my addiction!), sugar in my tea; I realized I felt so much better. I would drink a coke & not eat - work & sweat it out then crash. Repeat. It’s now been several years & I don’t miss it.