Become the BEST version of YOU | How to transform your life in 90 days

Become unrecognizable in the next 90 days! Today I am giving you all my best tips and mindset shifts that helped me lose 45 pounds, and step into that next-level version of myself! So if you're ready to make some changes in your life and get long lasting sustainable weight loss... let's get into today's video!! #selfdevelopment #90daytransformation #personalgrowth #becomeyourbestself #transformyourlife #healthyhabits

Welcome to my channel where we talk all things healthy lifestyle and sustainable weight loss! If you're at the beginning of your weight loss journey and you want practical, healthy habits that you can incorporate into your daily life to find self love and SUSTAINABLE weight loss, then you've made it to the right place! Don't forget to like and subscribe and come join the community of like-minded women!!

***JOIN THE LET'S GET MOVING CHALLENGE HERE***

FOLLOW ME ON:

INSTAGRAM - @charlenetown_

LIKEtoKNOW.it page

Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼

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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week!

DISCLAIMER: This video was not in any way sponsored.
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00:00 Introduction
01:58 If you're want to make a change in your life first you must START! Start today! Start again. JUST START!
03:37 Join the FREE Let's Get Moving Challenge
07:06 Get crystal clear on who you want to be and what you want your life to look like
07:18 Journal Prompts to unlock your next-level self
09:27 What is stopping you from achieving your goal?
10:40 Get comfortable with being uncomfortable aka choose your hard
12:14 Mindset Shift: If you NEVER give up, You will NEVER fail

[canadian_tea_addict]

I’m in!!!! I have been binge watching your channel since I found it a few weeks ago. I will start tomorrow or later today once I have the guide printed but I am solidly in. I find you extremely motivating and finally someone who shows you how to create a lifestyle with high protein, healthy low fodmap. You are just what I needed to kick my butt into gear. 🎉❤

[jajajajaja]

Definitely IN. Thanks for creating this. It looks absolutely awesome.

[cherylgrant]

Watching this while walking on my treadmill and my weighted vest 🎉 I’m in🫶🏽

[shaebrinae]

Ive been trying to find motivation to just start getting back into some kind of healthy routine for my mind and body for well over a year. This is great!! This gave me that kick in the butt to make the move to better myself. 💕

[yessiree]

I am READY Charlene! <3 Im excited :-) Thank you for this video! Muchly needed at this moment. Let's go everyone! Let's Have Fun doing this.

[jeanavery]

I hyperextended my knee almost 3 weeks ago, so I am still waiting for it to heal. I’ve had previous injuries to that knee so this time it’s really taking longer to heal. Super frustrating. I will have to start this after everyone else starts. Looking forward to getting back into exercise! Thank you for creating this Charlene! ❤ I can start the other daily tasks which will help me create a healthy habit with them for when I am able to start the exercise part!!!! ❤

[yanak]

Excited to join your challenge! Sounds fun and easy.

[shainalowery]

Hey Charlene! I found your channel a few months ago and have been loving it❤ So motivating!! Would you mind sharing what watch you are wearing?

[BrendaHerrig-ysjp]

Hi im trying to order your cook book and can't find the 6 digit number to order please help me kind regards from brenda

[calibby]

I did not love the Rachel Hollis reference...😬

[BrendaHerrig-ysjp]

I paid for the ebook but i was charged $29.81 when it should have been $20.00 now i cant download the file, please help kind regards from brenda❤

[BrendaHerrig-ysjp]

Hi charlene could you please send me a copy of your cookbook as i cant download the file and paid $29.81 for your cookbook kind regards from brenda

[shahbazashiq]

I am video editor and graphic designer. I will create video according to your requirements.