Her Squat Mobility Was IMPRESSIVE!😳

[SquatUniversity]

Need help with front squat rack mobility? This drill may help!
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Shout out @torimato__ for the opening stitched video and @giulia_miserendino for being my model athlete - also @muscleandmotion for the amazing anatomy graphics.

[Olixer]

This guy completely hacked the gym algorithm and I applaud him.

[bigdanny]

Those are well-rounded athletes. I approve.

[Jamie]

The second woman is Olympic weightlifter from Italy Giulia Miserendino in the training hall, not just some girl in a gym.

[tomsawyer]

Here we are, gentlemen. Men of culture 😂

[bobbyaxelrod]

I have nothing but respect for all of you

[sunnyrainyday]

Lord have mercy😵‍💫… her elbows were above the dam bar!!!

[Enigmatized]

For a woman of her diminutive size, that squatting weight is very impressive. I'm always amazed at some of the weight these women can move, let alone the men.

[sandert]

I had to watch this video 3 times to become aware of all the information

[jevonlloyd]

Squat U. Still undefeated!!!! My hands and elbows were never comfortable doing front squats but seeing this makes me want to try and improve on correct form on front squats

[michaelregan]

He is also a man of culture. He understands and has made education fun and attractive.

[pizzaofataco]

the elbow out is an eye opener
I would always cross arms because of wrist pain, never would have thought of it. Thank you Mr. Squat University!

[Luneytoon]

We MUST stay focused brothers, WE MUST STAY FOCUSED!

[Nezzurah]

GAWD-O-MIGHTY... I see where her strength comes from 😳

[demolitiond]

Appreciate the physical knowledge you drop about properly stretching and training muscle 💪🏿 to build strength endurance before the full gym performance 💪🏿💪🏿💪🏿

[ka_bwisit]

this girl is so strong and even stronger than me❤

[JBravoRebel]

I needed this today, duly noted for next time. Thanks!

[kingdrey]

Those were great examples! All us men of culture appreciate this. Congrats!

[TheNizoubizou]

You should do a video focused on stretch routine for front squats.

[SirGenesis]

No one is better at giving you “style and substance” than this guy.