Sprouts Salad Recipe For Weight Loss - Mung Dal - Moong Bean Sprouts - Thyroid Diet Meal For Dinner

#weightloss #vegan
Ingredients:
3 cups green mung sprouts (5 day old sprouts)
1 carrot, half tomato (deseeded), green chili, 2 tbsp chopped green papaya, 1/3 tsp cumin powder, 1/2 tsp amchur powder, finely chopped coriander leaves, green onion, sea salt, black salt, lemon juice, brazil nuts
Note: Brazil nuts are a good source of selenium and healthy fats.

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❤️❤️Eat Healthy, Stay Humble! ❤️❤️

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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[KENTOSI]

I didn't realise you could shred nuts. What a fantastic idea!

[gosalaanuanu]

Nice and easy healthy food tqqq veryyy muchh❤❤❤❤

[nandhini.c]

Thanks for wonderful recpie for weight loss journey mam

[littlehappinesswithmehrosh]

Fantastic! Love from Pakistan! I loved your way of explanation And pronunciation!

[mamathamadhu]

looks yummy yummy good for tummy 👌🏼👍tq so much ma'am😍😍😍❤️❤️❤️

[PawleyGirl]

I just found out I have a thyroid problem like 2 weeks ago. I think I will try this. I will do anything I can to not have to take medicine.

[priscillamcgregor]

I really appreciate you. Lots of love. Cape Town South Africa

[rahiniashwin]

I added some pomegranate. It was v nice.

[vinnverse]

Can we add some spoonful of curd instead of grated green papaya? Good work, Nisha..👏 Keep it up!

[sharmilabegum]

Hi madam. I'm one of your big fan. Giving clear explanation of health benifits of recepie. I'm a mother of two kid n I'm dentist too. I'm interested to study about online nutrition course to live healthy life. Please refer me some. Thank you madam

[bharati]

Loved this salad! Thank you, Nisa. Great idea to grate the nuts… I used cashews… where can we get Brazil nuts? I have not seen them in supermarkets

[chandanistephen]

Thanks for your recipe 👍it’s really healthy and full of neutrinos.

[MyGarima]

Please provide the link for Brazil nuts also

[sudhakiranrao]

Please do video's after c section delivery weight loss food recipes

[silachi-thefreebird]

All recepies are very nice .. I really like to watch . It's truly beneficial and inspiring also .😊❤️

[pkiran]

When to eat in a day to get max benefits

[vindhyavinothkumar]

How long can we store sprouts in the fridge??

[nehaanthony]

Hi mamm please make video of what fruits or food v can Start for 4 months old baby

[ramadevi]

Mam pls do a video about post partum belly fat... Am suffering a lot with this mummy tummy...

[neelavenitamilkannan]

Can we consume this salad as dinner daily instead of regular tiffin