Tonsil Stones: Removing the Deeper Cause

Watch this video to learn more about the deeper underlying causes of tonsil stones and how to address them through natural remedies and supplements.

DATA:

0:00 Introduction: What are tonsil stones?
0:55 What are tonsils?
1:15 What is the function of the tonsils?
1:47 Challenges associated with tonsil removal
3:32 Challenges with tonsils in children
3:51 The impact of vitamin deficiencies on your immune system and tonsils
4:55 Supplements to aid in tonsil health issues
5:30 Alternative treatments for tonsil issues

Tonsil stones can be frustrating and embarrassing due to the unpleasant odor they produce in the mouth. However, it's essential to understand the deeper cause of these stones to fully address and prevent them from reoccurring.

Tonsils are small lymphatic tissues located at the back of your throat. They act as the first line of defense against pathogens entering the nose and mouth. The tonsils pick up information from these pathogens and send it to the rest of the immune system, signaling the body to ramp up its defenses.

Unfortunately, many people opt to have their tonsils removed as a quick solution to recurring tonsil issues. However, this can lead to further complications. Without tonsils, our first line of defense against pathogens is removed, making us more susceptible to respiratory tract infections, Hodgekin's lymphoma, and autoimmune conditions.

Furthermore, antibiotics are often prescribed for tonsil infections but only treat bacterial infections. The majority of tonsil infections are caused by viruses, making antibiotics ineffective. This highlights the importance of maintaining a strong immune system to fight viral and bacterial infections.

Swollen tonsils may be seen as a nuisance in children and are often treated with anti-inflammatory medication. However, it's crucial to allow the body to develop acquired immunity through infection. This helps to strengthen the immune system and prevent future tonsil issues.

Research has also shown a correlation between low vitamin D, zinc, and iron levels and inflamed tonsils. These nutrients are crucial in supporting the immune system and fighting infections. Therefore, it’s important to ensure you get enough of these nutrients through a nutritious diet or supplementation.

Vitamin D, in particular, has been found to have potent antimicrobial effects, and a lack of sun exposure has been linked to increased instances of inflamed tonsils. This is especially concerning for children who may not spend enough time outdoors or consume foods rich in vitamin D. Additionally, consuming too many phosphates through soda and processed foods can deplete the body's vitamin D levels.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! Dealing with tonsil stones can be frustrating, but it’s important to understand the underlying cause and take steps to support your immune system. I'll see you in the next video!

[i.mahdihosseini]

00:00 🔍 Tonsil stones are often treated superficially, but addressing the underlying cause is crucial.
01:23 💡 Tonsils act as the body's first line of defense against pathogens, aiding the immune system.
02:02 🦠 Removal of tonsils may increase susceptibility to infections and autoimmune conditions.
03:40 🌞 Vitamin D deficiency is linked to inflamed tonsils; adequate sun exposure is crucial.
05:16 💊 Phosphate-rich sodas can deplete vitamin D, contributing to tonsil issues.
05:59 🌿 Vitamin D supplementation, especially with vitamin K2, can help manage tonsil problems.

[gohn]

I suffered as a kid and my parents ruled against taking them out. Moved to Japan in my 20s, to a very sunny environment and had a pretty healthy diet. Had kids there, but tonsillitis still plagued me at least 2x a year. Always had stones, bad breath - I had enough and got them out in my 30s at a Japanese hospital. The ENT surgeon showed me my white-pocked tonsils in a jar and said he'd never seen anything like them. Never felt better and don't regret my decision, at all.

[jirotrom]

So as a dentist I’m embarrassed to state this wasn’t taught to us in dental school, thank you for the new info… I’ll look into some more scholarly articles on the subject. I’ll also read over the research you posted. Thanks Doc!

[dearselinalove]

You’re the first person I found that explains what the underlying causes is

[AoiAesuithiel]

I suddenly developed tonsil stones for the first time about two years ago. The doctor was just like "yeah, that's your life now, sometimes it just happens". I don't get them as frequently, they randomly appear and disappear, especially in a back pocket in one tonsil. This really helps to make sense of it - thank you!

[ProductiveHealthPH]

Only doctor who can explain things in easiest and funniest way❤

[ExpEcer]

It has been 31 years and no one was able to explain why? Thank you for this video I finally know what it is.

[deedieducati]

I used to get these all the time as a kid. My pediatrician called them "puss bags on my tonsils." He told my mother that he refused to remove my tonsils because they protect me from catching things, and that these "puss bags" (stones) were just my tonsils doing their job.
I know it sounds weird but I could actually contract my throat and squeeze those puppies out, spitting them out. It was gros but such a relief to get them outta there.
I'm 62, and I still have my tonsils. It is a RARE occasion for me to get stones these days, but it can still happen. Of course I now know that it's my body fighting something so I help it along by taking extra vitamins, getting plenty of sleep and drinking a lot of water. . . and they go away.
I will say this though: I've had them SOOO many times that I have scars on my tonsils from them.
The more ya 😉

[Zoeyelizanelson]

FINALLY I am so happy you made this! This has been a five year struggle of having them all the time, ALL the time. Bless you!!!

[lizzywoo]

I was plagued by painful bouts of tonsillitis all through my childhood and teens, almost monthly some years. Plus these stones would form in between bouts. Then in my 20's I also started getting bronchitis twice every year for ten years. In my thirties I read that there was a link with tonsillitis, bronchitis and dairy, so I gave up dairy. I never had tonsillitis or bronchitis ever again and now I'm in my fifties. My tonsils are very scarred but I'm so glad my dad wouldn't allow the doctors to take them out. I just wish someone back in the seventies could've told me there was a link with dairy.

[HollyF]

I have a history of strep throat when I was younger, I always assumed it was the strep that caused my tonsils to get holes in them and food got stuck in there and went bad. I had horrible tonsil stones until I got my tonsils out at age 40. It hurt a lot, couldn't eat for 10 days but I am so glad I got them out, I'm 57 now. No regrets, no illnesses, no autoimmune issues (other than Hashimoto's which I already had).

[ПесПесович-нл]

This is my problem for the last 3 years. Thanks doctor!!!❤

[nunyafawkingbiz]

Dr Berg you saved my life ! I was 260lbs and I am now at 188 and it’s so funny my interactions with people have changed ! When you look good you feel good and people treat you better as well ❤ I am unrecognizable

[justsnappy]

Dr. Berg, your content is so much better now that you’ve invested in a better mic / sound quality. Thanks for listening to feedback!

[amy]

I used to suffer with tonsil stones all through adolescence and my 20s. They stopped forming at some point in my 30s and I could never correlate it, but that is when I began supplementing with Vitamin D 5, 000-10, 000 IU depending on the time of year. WOW! I never knew this was the reason. Fascinating.

[kati-ana]

When I was a little girl I remember so many kids having their tonsils removed and those of us who kept ours were so jealous because they talked about all the ice cream and jell-o they got to eat plus being in the hospital seemed cool and fun. So glad I still have mine. I once had a neighbor who had those tonsil stones and yes, her breath was horrendous. She'd often cough them out.

[WHATTHEFRONTDOOR]

Berg you’ve done it again every time I look for help you provide

[alyssaurus]

I started getting tonsil stones about 8 months ago. It's been really annoying, every other week just about I cough one up. I found out about 4 months ago I have a severe iron deficiency as well. Your video is the FIRST time I've found ANYTHING that mentions vitamin deficiencies possibly being a cause of tonsil stones. It's always just "poor oral hygiene" or tonsillitis, but nothing has changed about my hygiene habits from before I started getting them to now, and I've never had tonsillitis. I've read at least 15 different articles at this point. Thank

[tsantaifaliana]

Tonsil stones are those kind of things that smell so bad you have to smell them twice

[sharonmcpherson]

You’re the first and only person that explained the cause of this. Thank you!