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Benefits of Hug
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Hugging is a natural way to show somebody you think they're great
A hug from a friend is the perfect cure for a bad mood.
But why do we crave hugs?
Science says that hugging is good for your health
When you're hugged, your heart rate slows, and your blood pressure is lowered
Huggind is emotionally healthy, too.
The act of hugging release Oxytocin - The "Bonding Hormone" - in our brain
Oxytocin is th esame hormone that's released when a mother gives birth, giving her and her child an instant bond.
When we're hugged, we feel and immediate surge of acceptance and connection
Hugging even helps relieve stress!
A good squeeze can lower levels of cortisol - a stress hormone - in our bodies.
If you Like this videos please subscribe our Channel and Share this video with our friends to make them aware about this health condition.
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A hug from a friend is the perfect cure for a bad mood.
But why do we crave hugs?
Science says that hugging is good for your health
When you're hugged, your heart rate slows, and your blood pressure is lowered
Huggind is emotionally healthy, too.
The act of hugging release Oxytocin - The "Bonding Hormone" - in our brain
Oxytocin is th esame hormone that's released when a mother gives birth, giving her and her child an instant bond.
When we're hugged, we feel and immediate surge of acceptance and connection
Hugging even helps relieve stress!
A good squeeze can lower levels of cortisol - a stress hormone - in our bodies.
If you Like this videos please subscribe our Channel and Share this video with our friends to make them aware about this health condition.
For more videos on Different Health condition Like and Follow us on :
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