What I Eat In A Day To Get Lean in 4 Weeks

I have been on a 5 week minicut and eating about 1600 calories per day. This is how I go about my day and how I have been planning my meals during my fat loss phase.

#fulldayofeating #fatloss #whatieatinaday

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[ExerciseCheatMeals]

Thank you for watching! And until next time.


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[DanielleDoherty]

never thought i'd be enticed by expired protein bars and an 11 day old mchicken but here we are 🤣

[Darkith]

You're my favorite channel on youtube. I'm always hyped to see a new video from you in my feed. Your recipes have helped me so much during my diet (down 150lbs so far). Keep it up!

[lucasvarley]

Awesome video man! Question... have you ever used Next Level Diet? I got a custom high-protein meal plan from them and it's really working!

[Talhakhan-jleg]

Damn, I’ve been waiting for another E4CM video. It feels like it’s been forever. Thanks

[kaineboudreau]

Damn, I’ve been waiting for another E4CM video. It feels like it’s been forever. Thanks for this one!

[alanborlie]

Can’t wait for the cookbook, preordered it the second I could

[JakeXLS]

Going to try mini cuts that you do, I find after a few weeks I fall off on extended cuts! Works better for the party schedule too, can hard cut for a few weeks before any birthdays or something! Can’t wait for your cookbook to be fully released, thank you

[nighttorge]

Love your videos bro, you deserve way more subscribers. The effort you put in is insane and youre a very likeable figure. Keep it up KING FROM AUSTRALIA

[Techgaming]

Man you make it look so easy, thanks for the inspiration!

[oscarzamora]

Just wanted to say that I love your channel brotha, great ideas that work in the real world 💪🏽

[MustafaFinearts]

You are very good person and thanks for teach me

[matt-bzit]

About Supplement Hunt, how often do they restock/update their inventory?

[Behindjoonao]

I still prefer blender icecreams, the volume and satiety is unmatched.

[metalheadever]

I like those bars as well. Not quite as good as barabells but for the price they are un beatable. I 12 boxes left lol.

[pat-pb]

It is great to learn about protein bars!!😊

[nusratfatehalikhanblog]

Wow its work in real with that diet
Awesome work..easy doing 💯

[john]

they aren't expired, best before is different from use by :)

[AhmadAli-wpm]

It is great to learn about protein bars

[SRHMYWORLD]

Love your information ...its gud for us