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Designing a New Schedule for Success | Lessons from Ray Dalio's Principles
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The speaker acknowledges their unhealthy eating habits and identifies the need for change. By recognizing the problem, they can now create a new schedule and system to make achieving their fitness goals almost certain. This includes scheduling regular gym sessions to prioritize their health and well-being. By taking proactive steps, the speaker is on track to improve their lifestyle and reach their fitness goals. #vizard