How To Do Soleus Push-ups #shorts #diabetescare #exerciseismedicine #exerciseiskey #patienteducation

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I started doing calf raises when sitting and see by your video, I've been doing them wrong. Thank you for this video!

lyns
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Your English is fine and the audio also seems to be fine. Thank you for the information.

janayleonard
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I couldn’t get which position is correct!!! Please tell how and what to do and what NOT to do specifically.

vranataraj
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Can tou do one leg at a a time alternating for same benefits

lkpnda
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is it possible to put some weight on the knees, like to make power exercise ?

didadididida
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Vividly explained 👍can ot be done in standing position holding chair top?

kavitaojha
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M having ankle pain n heel pain...should I do or not ?? Please do reply

jagrutisoni
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I cant believe hes speaking into a mic and the audio quality is so bad. Spend little more on equipment and quality. Lackluster content gets lackluster results.

adj
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DON..Y.... HOW MANY TIMES HAS IT TO BE DONE 😡😡😡😡😡😄

sanjayghosh
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Please use simple English in a slow pace. So everyone across the board understands

asifmanaffali